17.0 km | 01:44:03 | 06:07/km日期: 2017-02-18 08:15 - 卡路里: 1074 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 78%
Pace: 06'06" / 05'58" / 06'42" / 06'13" / 06'04" / 06'01" / 06'05" / 06'05" / 06'03" / 06'03" / 06'46" / 06'08" / 06'43" / 06'15" / 06'23" / 07'37" / 05'59" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'09") | 1000 / 1000 |
| 2 | | 05'56" | 1000 / 2000 |
| 3 | | 06'05" (+00'09") | 1000 / 3000 |
| 4 | | 06'14" (+00'18") | 1000 / 4000 |
| 5 | | 06'03" (+00'07") | 1000 / 5000 |
| 6 | | 06'00" (+00'04") | 1000 / 6000 |
| 7 | | 06'05" (+00'09") | 1000 / 7000 |
| 8 | | 06'04" (+00'08") | 1000 / 8000 |
| 9 | | 06'03" (+00'07") | 1000 / 9000 |
| 10 | | 06'02" (+00'06") | 1000 / 10000 |
| 11 | | 06'02" (+00'06") | 1000 / 11000 |
| 12 | | 06'07" (+00'11") | 1000 / 12000 |
| 13 | | 06'16" (+00'20") | 1000 / 13000 |
| 14 | | 06'14" (+00'18") | 1000 / 14000 |
| 15 | | 06'23" (+00'27") | 1000 / 15000 |
| 16 | | 06'15" (+00'19") | 1000 / 16000 |
| 17 | | 05'58" (+00'02") | 1000 / 17000 |
| 18 | | 04'57" | 8 / 17008 |
2月累積里程 : 200.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'58" | 00:12'04" |
| 3 | 06'42" | 00:18'46" |
| 4 | 06'13" | 00:24'59" |
| 5 | 06'04" | 00:31'03" |
| 6 | 06'01" | 00:37'04" |
| 7 | 06'05" | 00:43'09" |
| 8 | 06'05" | 00:49'14" |
| 9 | 06'03" | 00:55'17" |
| 10 | 06'03" | 01:01'20" |
| 11 | 06'46" | 01:08'06" |
| 12 | 06'08" | 01:14'14" |
| 13 | 06'43" | 01:20'57" |
| 14 | 06'15" | 01:27'12" |
| 15 | 06'23" | 01:33'35" |
| 16 | 07'37" | 01:41'12" |
| 17 | 05'59" | 01:47'11" |
| 17.0 | 04'00" | 01:47'13" |
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