|  全馬 | 06:26:42 | 09:09/km | 第6馬| 官方成績 | | 日期 | 2017-02-12 | | 成績 | 06:26:42 | | 總名次 | 834 / 1064 | | 分組名次 | 18 / 31 | | 平均速度 | 09:09/km |
黃昱豪  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'42" | 01:11'22" | | 00:37'40" (+03'58") | | 00:38'55" (+05'13") | 01:18'30" (+07'08") | | 00:39'35" (+05'53") | | 00:45'55" (+12'13") | 01:31'11" (+19'49") | | 00:45'16" (+11'34") | | 00:43'55" (+10'13") | 01:41'36" (+30'14") | | 00:57'41" (+23'59") | |
日期: 2017-02-12 07:02 - 平均心率: 139 - 卡路里: 2521 Cal - 總步數: 49159 - 平均步頻: 126 - 平均步幅: 89 cm - 溫度: 12°C - 濕度: 66% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'11" (+00'54") | 1002 / 1002 | 161 / 86 | | 2 | | 06'27" (+00'10") | 1005 / 2008 | 168 / 91 | | 3 | | 07'05" (+00'48") | 1004 / 3012 | 145 / 97 | | 4 | | 06'17" | 1001 / 4013 | 166 / 95 | | 5 | | 06'34" (+00'17") | 1000 / 5014 | 167 / 90 |
| 6 | | 09'38" (+03'21") | 1000 / 6014 | 118 / 87 | | 7 | | 06'30" (+00'13") | 1008 / 7022 | 167 / 91 | | 8 | | 06'25" (+00'08") | 1011 / 8034 | 169 / 91 | | 9 | | 08'30" (+02'13") | 1005 / 9039 | 134 / 87 | | 10 | | 06'40" (+00'23") | 1011 / 10051 | 168 / 88 | | 11 | | 06'43" (+00'26") | 1004 / 11055 | 168 / 88 | | 12 | | 10'35" (+04'18") | 1002 / 12058 | 102 / 91 | | 13 | | 06'30" (+00'13") | 1008 / 13066 | 167 / 91 | | 14 | | 06'28" (+00'11") | 1002 / 14068 | 170 / 90 | | 15 | | 08'28" (+02'11") | 1009 / 15078 | 132 / 88 | | 16 | | 06'24" (+00'07") | 1004 / 16083 | 170 / 91 | | 17 | | 12'52" (+06'35") | 1005 / 17089 | 91 / 84 | | 18 | | 06'24" (+00'07") | 1002 / 18091 | 174 / 89 | | 19 | | 06'21" (+00'04") | 1007 / 19099 | 174 / 90 | | 20 | | 07'21" (+01'04") | 1012 / 20111 | 147 / 92 | | 21 | | 06'23" (+00'06") | 1004 / 21116 | 173 / 90 | | 22 | | 14'47" (+08'30") | 1003 / 22120 | 84 / 80 | | 23 | | 07'00" (+00'43") | 1004 / 23124 | 169 / 84 | | 24 | | 06'34" (+00'17") | 1007 / 24132 | 172 / 87 | | 25 | | 11'33" (+05'16") | 1010 / 25142 | 97 / 88 | | 26 | | 06'37" (+00'20") | 1005 / 26148 | 175 / 86 | | 27 | | 06'32" (+00'15") | 1001 / 27149 | 173 / 87 | | 28 | | 11'31" (+05'14") | 1012 / 28161 | 102 / 84 | | 29 | | 09'13" (+02'56") | 1005 / 29167 | 120 / 89 | | 30 | | 10'36" (+04'19") | 1007 / 30175 | 92 / 102 | | 31 | | 06'26" (+00'09") | 1005 / 31180 | 179 / 86 | | 32 | | 06'25" (+00'08") | 1008 / 32189 | 177 / 87 | | 33 | | 15'07" (+08'50") | 1007 / 33196 | 63 / 104 | | 34 | | 07'20" (+01'03") | 1003 / 34200 | 160 / 85 | | 35 | | 09'19" (+03'02") | 1007 / 35208 | 127 / 84 | | 36 | | 15'04" (+08'47") | 1007 / 36215 | 76 / 86 | | 37 | | 08'03" (+01'46") | 1009 / 37225 | 148 / 83 | | 38 | | 08'32" (+02'15") | 1002 / 38228 | 141 / 82 | | 39 | | 17'08" (+10'51") | 1006 / 39234 | 50 / 115 | | 40 | | 07'56" (+01'39") | 1002 / 40237 | 162 / 77 | | 41 | | 12'44" (+06'27") | 1002 / 41239 | 84 / 92 | | 42 | | 11'02" (+04'45") | 1005 / 42245 | 97 / 93 | | 43 | | 09'57" (+03'40") | 1008 / 43253 | 99 / 100 |
 新北市黃昱豪  賽前宣言: 要完賽~ 賽後評分: 補給站很讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
2月累積里程 : 71.41 km  puma faas 500s v2 累積 : 380.7 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'12" | 00:07'12" | | 2 | 06'30" | 00:13'42" | | 3 | 07'07" | 00:20'49" | | 4 | 06'18" | 00:27'07" | | 5 | 06'35" | 00:33'42" | | 6 | 09'30" | 00:43'12" | | 7 | 06'31" | 00:49'43" | | 8 | 06'29" | 00:56'12" | | 9 | 08'27" | 01:04'39" | | 10 | 06'43" | 01:11'22" | | 11 | 06'45" | 01:18'07" | | 12 | 10'35" | 01:28'42" | | 13 | 06'30" | 01:35'12" | | 14 | 06'30" | 01:41'42" | | 15 | 08'35" | 01:50'17" | | 16 | 06'30" | 01:56'47" | | 17 | 12'50" | 02:09'37" | | 18 | 06'30" | 02:16'07" | | 19 | 06'25" | 02:22'32" | | 20 | 07'20" | 02:29'52" | | 21 | 06'26" | 02:36'18" | | 22 | 12'26" | 02:48'44" | | 23 | 09'21" | 02:58'05" | | 24 | 06'35" | 03:04'40" | | 25 | 11'07" | 03:15'47" | | 26 | 07'15" | 03:23'02" | | 27 | 06'35" | 03:29'37" | | 28 | 11'30" | 03:41'07" | | 29 | 09'17" | 03:50'24" | | 30 | 10'39" | 04:01'03" | | 31 | 06'29" | 04:07'32" | | 32 | 06'27" | 04:13'59" | | 33 | 14'10" | 04:28'09" | | 34 | 08'18" | 04:36'27" | | 35 | 08'31" | 04:44'58" | | 36 | 14'28" | 04:59'26" | | 37 | 09'35" | 05:09'01" | | 38 | 07'38" | 05:16'39" | | 39 | 17'18" | 05:33'57" | | 40 | 08'42" | 05:42'39" | | 41 | 11'32" | 05:54'11" | | 42 | 12'17" | 06:06'28" | | 43 | 08'54" | 06:15'22" | | 44 | 09'31" | 06:24'53" | | 43.8 | -11'-21" | 06:27'24" |
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