21.1 km | 02:03:38 | 05:51/km日期: 2017-02-15 13:54 - 卡路里: 1177 Cal - 總步數: 22535 - 平均步頻: 182 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 34%
Pace: 06'27" / 06'10" / 05'55" / 05'45" / 05'46" / 05'44" / 05'45" / 05'41" / 05'35" / 05'49" / 05'43" / 05'32" / 05'44" / 05'34" / 05'54" / 05'49" / 05'41" / 05'37" / 07'20" / 05'47" / 05'17" / 09'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+01'13") | 1005 / 1005 | 181 / 85 |
2 | | 06'06" (+00'54") | 1010 / 2015 | 187 / 87 |
3 | | 05'53" (+00'41") | 1005 / 3020 | 188 / 90 |
4 | | 05'44" (+00'32") | 1001 / 4021 | 187 / 93 |
5 | | 05'45" (+00'33") | 1000 / 5022 | 184 / 94 |
6 | | 05'42" (+00'30") | 1004 / 6026 | 183 / 95 |
7 | | 05'47" (+00'35") | 1001 / 7027 | 188 / 91 |
8 | | 05'39" (+00'27") | 1007 / 8035 | 187 / 94 |
9 | | 05'35" (+00'23") | 1012 / 9048 | 181 / 98 |
10 | | 05'43" (+00'31") | 1010 / 10058 | 184 / 94 |
11 | | 05'39" (+00'27") | 1011 / 11069 | 182 / 96 |
12 | | 05'28" (+00'16") | 1004 / 12073 | 187 / 97 |
13 | | 05'46" (+00'34") | 1002 / 13075 | 185 / 93 |
14 | | 05'35" (+00'23") | 1001 / 14077 | 189 / 94 |
15 | | 05'51" (+00'39") | 1004 / 15081 | 185 / 91 |
16 | | 05'55" (+00'43") | 1006 / 16087 | 185 / 90 |
17 | | 05'39" (+00'27") | 1003 / 17091 | 185 / 95 |
18 | | 05'38" (+00'26") | 1005 / 18097 | 178 / 99 |
19 | | 07'23" (+02'11") | 1007 / 19104 | 152 / 88 |
20 | | 05'42" (+00'30") | 1007 / 20111 | 178 / 98 |
21 | | 05'12" | 1004 / 21116 | 170 / 112 |
2月累積里程 : 337.47 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'10" | 00:12'37" |
3 | 05'55" | 00:18'32" |
4 | 05'45" | 00:24'17" |
5 | 05'46" | 00:30'03" |
6 | 05'44" | 00:35'47" |
7 | 05'45" | 00:41'32" |
8 | 05'41" | 00:47'13" |
9 | 05'35" | 00:52'48" |
10 | 05'49" | 00:58'37" |
11 | 05'43" | 01:04'20" |
12 | 05'32" | 01:09'52" |
13 | 05'44" | 01:15'36" |
14 | 05'34" | 01:21'10" |
15 | 05'54" | 01:27'04" |
16 | 05'49" | 01:32'53" |
17 | 05'41" | 01:38'34" |
18 | 05'37" | 01:44'11" |
19 | 07'20" | 01:51'31" |
20 | 05'47" | 01:57'18" |
21 | 05'17" | 02:02'35" |
21.1 | 09'32" | 02:03'38" |