21.4 km | 02:14:06 | 06:16/km日期: 2017-02-14 15:42 - 卡路里: 1155 Cal - 總步數: 23328 - 平均步頻: 173 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 56%
Pace: 06'41" / 05'56" / 05'52" / 05'48" / 06'00" / 06'05" / 05'58" / 06'10" / 05'51" / 06'15" / 06'03" / 06'13" / 06'05" / 06'06" / 06'08" / 06'08" / 06'04" / 06'03" / 06'20" / 09'22" / 05'58" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'54") | 1002 / 1002 | 175 / 85 |
| 2 | | 05'55" (+00'09") | 1001 / 2003 | 179 / 94 |
| 3 | | 05'49" (+00'03") | 1007 / 3011 | 180 / 95 |
| 4 | | 05'46" | 1004 / 4016 | 180 / 96 |
| 5 | | 05'59" (+00'13") | 1001 / 5018 | 179 / 93 |
| 6 | | 06'06" (+00'20") | 1006 / 6024 | 178 / 91 |
| 7 | | 05'56" (+00'10") | 1004 / 7029 | 179 / 93 |
| 8 | | 06'04" (+00'18") | 1002 / 8032 | 178 / 92 |
| 9 | | 05'51" (+00'05") | 1008 / 9040 | 179 / 95 |
| 10 | | 06'12" (+00'26") | 1007 / 10047 | 179 / 89 |
| 11 | | 06'02" (+00'16") | 1003 / 11051 | 179 / 92 |
| 12 | | 06'09" (+00'23") | 1007 / 12058 | 179 / 90 |
| 13 | | 06'04" (+00'18") | 1000 / 13058 | 178 / 91 |
| 14 | | 06'05" (+00'19") | 1000 / 14059 | 178 / 91 |
| 15 | | 06'07" (+00'21") | 1001 / 15060 | 180 / 90 |
| 16 | | 06'07" (+00'21") | 1004 / 16065 | 179 / 90 |
| 17 | | 06'03" (+00'17") | 1008 / 17074 | 179 / 91 |
| 18 | | 06'00" (+00'14") | 1007 / 18081 | 178 / 93 |
| 19 | | 06'16" (+00'30") | 1002 / 19084 | 179 / 88 |
| 20 | | 09'24" (+03'38") | 1003 / 20088 | 109 / 97 |
| 21 | | 05'53" (+00'07") | 1003 / 21091 | 179 / 94 |
| 22 | | 07'19" (+01'33") | 395 / 21487 | 164 / 83 |
2月累積里程 : 360.25 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'56" | 00:12'37" |
| 3 | 05'52" | 00:18'29" |
| 4 | 05'48" | 00:24'17" |
| 5 | 06'00" | 00:30'17" |
| 6 | 06'05" | 00:36'22" |
| 7 | 05'58" | 00:42'20" |
| 8 | 06'10" | 00:48'30" |
| 9 | 05'51" | 00:54'21" |
| 10 | 06'15" | 01:00'36" |
| 11 | 06'03" | 01:06'39" |
| 12 | 06'13" | 01:12'52" |
| 13 | 06'05" | 01:18'57" |
| 14 | 06'06" | 01:25'03" |
| 15 | 06'08" | 01:31'11" |
| 16 | 06'08" | 01:37'19" |
| 17 | 06'04" | 01:43'23" |
| 18 | 06'03" | 01:49'26" |
| 19 | 06'20" | 01:55'46" |
| 20 | 09'22" | 02:05'08" |
| 21 | 05'58" | 02:11'06" |
| 21.4 | 07'34" | 02:14'06" |
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