11.2 km | 00:55:58 | 05:00/km日期: 2017-02-13 16:40 - 地點: 秀山國小 - 天氣: 晴天 - 卡路里: 805 Cal - 總步數: 9607 - 平均步頻: 171 - 平均步幅: 116 cm - 溫度: 17°C - 濕度: 55%
Pace: 06'28" / 05'46" / 05'05" / 05'01" / 04'54" / 04'33" / 04'25" / 04'40" / 04'40" / 04'24" / 04'44" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+02'06") | 1001 / 1001 | 164 / 93 |
| 2 | | 05'47" (+01'23") | 1009 / 2011 | 164 / 104 |
| 3 | | 05'03" (+00'39") | 1005 / 3016 | 171 / 115 |
| 4 | | 05'06" (+00'42") | 1006 / 4022 | 174 / 112 |
| 5 | | 04'48" (+00'24") | 1007 / 5029 | 175 / 118 |
| 6 | | 04'30" (+00'06") | 1000 / 6030 | 174 / 126 |
| 7 | | 04'29" (+00'05") | 1009 / 7040 | 174 / 127 |
| 8 | | 04'38" (+00'14") | 1006 / 8046 | 171 / 125 |
| 9 | | 04'38" (+00'14") | 1008 / 9054 | 174 / 123 |
| 10 | | 04'24" | 1003 / 10058 | 174 / 129 |
| 11 | | 04'46" (+00'22") | 1005 / 11064 | 171 / 121 |
| 12 | | 04'44" (+00'20") | 193 / 11257 | 172 / 122 |
2月累積里程 :
325.70 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'46" | 00:12'14" |
| 3 | 05'05" | 00:17'19" |
| 4 | 05'01" | 00:22'20" |
| 5 | 04'54" | 00:27'14" |
| 6 | 04'33" | 00:31'47" |
| 7 | 04'25" | 00:36'12" |
| 8 | 04'40" | 00:40'52" |
| 9 | 04'40" | 00:45'32" |
| 10 | 04'24" | 00:49'56" |
| 11 | 04'44" | 00:54'40" |
| 11.2 | 06'44" | 00:55'58" |
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