11.1 km | 01:10:11 | 06:19/km日期: 2017-02-13 17:47 - 卡路里: 950 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 44
Pace: 07'17" / 06'21" / 06'15" / 06'17" / 06'13" / 06'11" / 06'22" / 06'02" / 05'57" / 06'05" / 06'33" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'19") | 1000 / 1000 |
| 2 | | 06'21" (+00'24") | 1000 / 2000 |
| 3 | | 06'14" (+00'17") | 1000 / 3000 |
| 4 | | 06'17" (+00'20") | 1000 / 4000 |
| 5 | | 06'12" (+00'15") | 1000 / 5000 |
| 6 | | 06'11" (+00'14") | 1000 / 6000 |
| 7 | | 06'21" (+00'24") | 1000 / 7000 |
| 8 | | 06'02" (+00'05") | 1000 / 8000 |
| 9 | | 05'57" | 1000 / 9000 |
| 10 | | 06'04" (+00'07") | 1000 / 10000 |
| 11 | | 06'34" (+00'37") | 1000 / 11000 |
| 12 | | 06'20" (+00'23") | 98 / 11098 |
2月累積里程 : 364.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'21" | 00:13'38" |
| 3 | 06'15" | 00:19'53" |
| 4 | 06'17" | 00:26'10" |
| 5 | 06'13" | 00:32'23" |
| 6 | 06'11" | 00:38'34" |
| 7 | 06'22" | 00:44'56" |
| 8 | 06'02" | 00:50'58" |
| 9 | 05'57" | 00:56'55" |
| 10 | 06'05" | 01:03'00" |
| 11 | 06'33" | 01:09'33" |
| 11.1 | 06'24" | 01:10'11" |
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