19.1 km | 03:50:19 | 12:04/km日期: 2017-02-18 10:16 - 總爬升: 822 m - 平均心率: 140 - 卡路里: 1506 Cal - 平均步頻: 134 - 溫度: 21°C - 濕度: 68%
Pace: 11'01" / 13'20" / 21'15" / 19'06" / 09'46" / 14'33" / 11'06" / 11'21" / 09'31" / 14'20" / 31'07" / 12'33" / 11'15" / 13'03" / 12'25" / 14'12" / 19'10" / 20'04" / 14'42" / 13'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 170.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'01" | 00:11'01" |
| 2 | 13'20" | 00:24'21" |
| 3 | 21'15" | 00:45'36" |
| 4 | 19'06" | 01:04'42" |
| 5 | 09'46" | 01:14'28" |
| 6 | 14'33" | 01:29'01" |
| 7 | 11'06" | 01:40'07" |
| 8 | 11'21" | 01:51'28" |
| 9 | 09'31" | 02:00'59" |
| 10 | 14'20" | 02:15'19" |
| 11 | 31'07" | 02:46'26" |
| 12 | 12'33" | 02:58'59" |
| 13 | 11'15" | 03:10'14" |
| 14 | 13'03" | 03:23'17" |
| 15 | 12'25" | 03:35'42" |
| 16 | 14'12" | 03:49'54" |
| 17 | 19'10" | 04:09'04" |
| 18 | 20'04" | 04:29'08" |
| 19 | 14'42" | 04:43'50" |
| 19.1 | 13'49" | 04:44'59" |
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