12.0 km | 01:06:17 | 05:30/km日期: 2017-02-18 11:18 - 卡路里: 843 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 57%
Pace: 06'01" / 05'33" / 05'28" / 05'32" / 05'48" / 05'22" / 05'39" / 05'35" / 05'29" / 05'21" / 05'20" / 05'14" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'46") | 1000 / 1000 |
| 2 | | 05'33" (+00'19") | 1000 / 2000 |
| 3 | | 05'27" (+00'13") | 1000 / 3000 |
| 4 | | 05'32" (+00'18") | 1000 / 4000 |
| 5 | | 05'39" (+00'25") | 1000 / 5000 |
| 6 | | 05'22" (+00'08") | 1000 / 6000 |
| 7 | | 05'38" (+00'24") | 1000 / 7000 |
| 8 | | 05'35" (+00'21") | 1000 / 8000 |
| 9 | | 05'28" (+00'14") | 1000 / 9000 |
| 10 | | 05'21" (+00'07") | 1000 / 10000 |
| 11 | | 05'19" (+00'05") | 1000 / 11000 |
| 12 | | 05'14" | 1000 / 12000 |
| 13 | | 03'07" | 19 / 12019 |
2月累積里程 :
174.24 km 
Hoka One One Speedgoat 累積 :
114.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'33" | 00:11'34" |
| 3 | 05'28" | 00:17'02" |
| 4 | 05'32" | 00:22'34" |
| 5 | 05'48" | 00:28'22" |
| 6 | 05'22" | 00:33'44" |
| 7 | 05'39" | 00:39'23" |
| 8 | 05'35" | 00:44'58" |
| 9 | 05'29" | 00:50'27" |
| 10 | 05'21" | 00:55'48" |
| 11 | 05'20" | 01:01'08" |
| 12 | 05'14" | 01:06'22" |
| 12.0 | 03'28" | 01:06'26" |
展開計圈分析
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