41.7 km | 05:22:16 | 07:43/km日期: 2017-01-15 00:01 - 卡路里: 3189 Cal - 總步數: 41018 - 平均步頻: 127 - 平均步幅: 101 cm - 溫度: 13°C - 濕度: 82%
Pace: 06'04" / 06'06" / 06'08" / 06'04" / 05'50" / 06'00" / 05'50" / 06'00" / 05'50" / 05'50" / 06'30" / 05'45" / 06'05" / 05'40" / 05'55" / 05'53" / 07'59" / 05'49" / 05'48" / 06'13" / 06'25" / 06'42" / 09'04" / 06'29" / 06'34" / 08'35" / 07'12" / 10'27" / 07'17" / 08'36" / 08'56" / 09'38" / 10'53" / 23'31" / 07'26" / 09'36" / 07'30" / 06'58" / 09'05" / 11'38" / 10'46" / 10'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'25") | 1004 / 1004 | 170 / 96 |
2 | | 06'06" (+00'29") | 998 / 2003 | 172 / 94 |
3 | | 06'09" (+00'32") | 1006 / 3009 | 172 / 93 |
4 | | 06'00" (+00'23") | 997 / 4006 | 174 / 95 |
5 | | 05'49" (+00'12") | 1001 / 5008 | 173 / 98 |
6 | | 06'03" (+00'26") | 990 / 5999 | 174 / 94 |
7 | | 05'50" (+00'13") | 1012 / 7012 | 175 / 97 |
8 | | 06'00" (+00'23") | 1000 / 8012 | 176 / 94 |
9 | | 05'50" (+00'13") | 998 / 9010 | 176 / 96 |
10 | | 05'50" (+00'13") | 999 / 10009 | 177 / 96 |
11 | | 06'28" (+00'51") | 990 / 11000 | 159 / 96 |
12 | | 05'44" (+00'07") | 1002 / 12002 | 179 / 97 |
13 | | 06'08" (+00'31") | 1004 / 13007 | 173 / 93 |
14 | | 05'37" | 1006 / 14014 | 176 / 100 |
15 | | 05'56" (+00'19") | 995 / 15009 | 174 / 96 |
16 | | 05'55" (+00'18") | 990 / 15999 | 175 / 96 |
17 | | 07'58" (+02'21") | 1000 / 17000 | 132 / 94 |
18 | | 05'48" (+00'11") | 1000 / 18001 | 176 / 97 |
19 | | 05'49" (+00'12") | 1006 / 19008 | 175 / 97 |
20 | | 06'11" (+00'34") | 992 / 20000 | 173 / 92 |
21 | | 06'26" (+00'49") | 999 / 20999 | 173 / 89 |
22 | | 06'40" (+01'03") | 1004 / 22004 | 173 / 86 |
23 | | 09'05" (+03'28") | 997 / 23001 | 127 / 85 |
24 | | 06'32" (+00'55") | 1001 / 24003 | 174 / 87 |
25 | | 06'35" (+00'58") | 999 / 25003 | 174 / 87 |
26 | | 51'00" (+45'23") | 33 / 25036 | 43 / 44 |
27 | | 07'05" (+01'28") | 1009 / 26045 | 165 / 85 |
28 | | 07'21" (+01'44") | 992 / 27037 | 172 / 79 |
29 | | 09'37" (+04'00") | 757 / 27794 | 125 / 83 |
30 | | 08'30" (+02'53") | 1008 / 28803 | 145 / 80 |
31 | | 08'39" (+03'02") | 996 / 29799 | 123 / 93 |
32 | | 08'53" (+03'16") | 996 / 30796 | 110 / 101 |
33 | | 08'41" (+03'04") | 1001 / 31797 | 114 / 100 |
34 | | 10'59" (+05'22") | 870 / 32668 | 36 / 248 |
35 | | 22:08'28" (+02'51") | 1 / 32669 | 5 / 14 |
36 | | 09'51" (+04'14") | 1005 / 33675 | 59 / 171 |
37 | | 21'11" (+15'34") | 243 / 33919 | 12 / 381 |
38 | | 18:38'28" (+32'51") | 0 / 33920 | 0 / 0 |
39 | | 21:35'40" (+30'03") | 3 / 33923 | 3 / 21 |
40 | | 15'47" (+10'10") | 1001 / 34924 | 88 / 71 |
41 | | 09'36" (+03'59") | 1008 / 35933 | 54 / 190 |
42 | | 08'07" (+02'30") | 490 / 36423 | 155 / 79 |
43 | | 06'45" (+01'08") | 1006 / 37429 | 177 / 83 |
44 | | 08'12" (+02'35") | 1000 / 38430 | 127 / 95 |
45 | | 10'26" (+04'49") | 996 / 39426 | 40 / 235 |
46 | | 11'18" (+05'41") | 1005 / 40432 | 7 / 1117 |
47 | | 10'43" (+05'06") | 995 / 41427 | 18 / 507 |
48 | | 08'35" (+02'58") | 271 / 41699 | 105 / 110 |
1月累積里程 : 62.76 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'06" | 00:12'10" |
3 | 06'08" | 00:18'18" |
4 | 06'04" | 00:24'22" |
5 | 05'50" | 00:30'12" |
6 | 06'00" | 00:36'12" |
7 | 05'50" | 00:42'02" |
8 | 06'00" | 00:48'02" |
9 | 05'50" | 00:53'52" |
10 | 05'50" | 00:59'42" |
11 | 06'30" | 01:06'12" |
12 | 05'45" | 01:11'57" |
13 | 06'05" | 01:18'02" |
14 | 05'40" | 01:23'42" |
15 | 05'55" | 01:29'37" |
16 | 05'53" | 01:35'30" |
17 | 07'59" | 01:43'29" |
18 | 05'49" | 01:49'18" |
19 | 05'48" | 01:55'06" |
20 | 06'13" | 02:01'19" |
21 | 06'25" | 02:07'44" |
22 | 06'42" | 02:14'26" |
23 | 09'04" | 02:23'30" |
24 | 06'29" | 02:29'59" |
25 | 06'34" | 02:36'33" |
26 | 08'35" | 02:45'08" |
27 | 07'12" | 02:52'20" |
28 | 10'27" | 03:02'47" |
29 | 07'17" | 03:10'04" |
30 | 08'36" | 03:18'40" |
31 | 08'56" | 03:27'36" |
32 | 09'38" | 03:37'14" |
33 | 10'53" | 03:48'07" |
34 | 23'31" | 04:11'38" |
35 | 07'26" | 04:19'04" |
36 | 09'36" | 04:28'40" |
37 | 07'30" | 04:36'10" |
38 | 06'58" | 04:43'08" |
39 | 09'05" | 04:52'13" |
40 | 11'38" | 05:03'51" |
41 | 10'46" | 05:14'37" |
41.7 | 10'58" | 05:22'16" |