21.1 km | 02:16:16 | 06:28/km日期: 2017-01-01 07:10 - 卡路里: 1611 Cal - 總步數: 20270 - 平均步頻: 148 - 平均步幅: 103 cm - 溫度: 21°C - 濕度: 76%
Pace: 05'46" / 05'13" / 05'29" / 05'39" / 05'34" / 05'37" / 05'35" / 05'50" / 08'39" / 06'42" / 06'15" / 05'47" / 06'57" / 06'07" / 06'16" / 06'32" / 06'05" / 10'30" / 07'25" / 07'35" / 06'16" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'31") | 1005 / 1005 | 166 / 105 |
2 | | 05'12" | 1001 / 2007 | 176 / 108 |
3 | | 05'31" (+00'19") | 993 / 3000 | 175 / 103 |
4 | | 05'39" (+00'27") | 1008 / 4009 | 173 / 101 |
5 | | 05'31" (+00'19") | 996 / 5005 | 173 / 104 |
6 | | 05'38" (+00'26") | 995 / 6001 | 175 / 100 |
7 | | 05'35" (+00'23") | 1009 / 7010 | 174 / 102 |
8 | | 05'49" (+00'37") | 989 / 8000 | 174 / 98 |
9 | | 08'38" (+03'26") | 1008 / 9008 | 94 / 122 |
10 | | 06'43" (+01'31") | 996 / 10004 | 154 / 96 |
11 | | 06'12" (+01'00") | 1005 / 11009 | 173 / 92 |
12 | | 05'48" (+00'36") | 996 / 12006 | 174 / 98 |
13 | | 06'58" (+01'46") | 995 / 13001 | 145 / 98 |
14 | | 06'06" (+00'54") | 1000 / 14002 | 174 / 93 |
15 | | 06'13" (+01'01") | 1005 / 15008 | 176 / 91 |
16 | | 06'33" (+01'21") | 995 / 16003 | 147 / 103 |
17 | | 06'03" (+00'51") | 1008 / 17011 | 177 / 93 |
18 | | 10'36" (+05'24") | 990 / 18001 | 48 / 195 |
19 | | 07'22" (+02'10") | 1006 / 19007 | 110 / 123 |
20 | | 07'34" (+02'22") | 1000 / 20008 | 115 / 113 |
21 | | 06'18" (+01'06") | 991 / 21000 | 170 / 93 |
22 | | 05'57" (+00'45") | 64 / 21064 | 156 / 107 |
1月累積里程 : 62.76 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'13" | 00:10'59" |
3 | 05'29" | 00:16'28" |
4 | 05'39" | 00:22'07" |
5 | 05'34" | 00:27'41" |
6 | 05'37" | 00:33'18" |
7 | 05'35" | 00:38'53" |
8 | 05'50" | 00:44'43" |
9 | 08'39" | 00:53'22" |
10 | 06'42" | 01:00'04" |
11 | 06'15" | 01:06'19" |
12 | 05'47" | 01:12'06" |
13 | 06'57" | 01:19'03" |
14 | 06'07" | 01:25'10" |
15 | 06'16" | 01:31'26" |
16 | 06'32" | 01:37'58" |
17 | 06'05" | 01:44'03" |
18 | 10'30" | 01:54'33" |
19 | 07'25" | 02:01'58" |
20 | 07'35" | 02:09'33" |
21 | 06'16" | 02:15'49" |
21.1 | 06'52" | 02:16'16" |