15.2 km | 01:41:37 | 06:40/km日期: 2017-02-07 19:43 - 平均心率: 142 - 卡路里: 684 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 63%
Pace: 11'19" / 06'23" / 06'07" / 05'57" / 07'37" / 06'32" / 06'41" / 06'36" / 06'30" / 06'52" / 07'01" / 08'54" / 06'44" / 06'53" / 08'11" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'16") | 1000 / 1000 |
| 2 | | 06'22" (+00'25") | 1000 / 2000 |
| 3 | | 06'07" (+00'10") | 1000 / 3000 |
| 4 | | 05'57" | 1000 / 4000 |
| 5 | | 06'04" (+00'07") | 1000 / 5000 |
| 6 | | 06'32" (+00'35") | 1000 / 6000 |
| 7 | | 06'41" (+00'44") | 1000 / 7000 |
| 8 | | 06'35" (+00'38") | 1000 / 8000 |
| 9 | | 06'30" (+00'33") | 1000 / 9000 |
| 10 | | 06'51" (+00'54") | 1000 / 10000 |
| 11 | | 07'01" (+01'04") | 1000 / 11000 |
| 12 | | 07'11" (+01'14") | 1000 / 12000 |
| 13 | | 06'43" (+00'46") | 1000 / 13000 |
| 14 | | 06'53" (+00'56") | 1000 / 14000 |
| 15 | | 07'24" (+01'27") | 1000 / 15000 |
| 16 | | 06'55" (+00'58") | 205 / 15205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 360.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'19" | 00:11'19" |
| 2 | 06'23" | 00:17'42" |
| 3 | 06'07" | 00:23'49" |
| 4 | 05'57" | 00:29'46" |
| 5 | 07'37" | 00:37'23" |
| 6 | 06'32" | 00:43'55" |
| 7 | 06'41" | 00:50'36" |
| 8 | 06'36" | 00:57'12" |
| 9 | 06'30" | 01:03'42" |
| 10 | 06'52" | 01:10'34" |
| 11 | 07'01" | 01:17'35" |
| 12 | 08'54" | 01:26'29" |
| 13 | 06'44" | 01:33'13" |
| 14 | 06'53" | 01:40'06" |
| 15 | 08'11" | 01:48'17" |
| 15.2 | 06'54" | 01:49'42" |
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