19.8 km | 01:34:48 | 04:47/km日期: 2017-02-08 05:33 - 總爬升: 312 m - 卡路里: 1105 Cal - 溫度: 17°C - 濕度: 72%
Pace: 03'35" / 05'22" / 04'23" / 04'56" / 04'18" / 03'39" / 04'54" / 04'24" / 04'30" / 04'25" / 04'25" / 04'31" / 04'27" / 04'40" / 05'27" / 04'13" / 04'47" / 04'08" / 06'41" / 06'12" / 01'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'05" (+00'26") | 1182 / 1182 |
2 | | 04'50" (+01'11") | 1007 / 2190 |
3 | | 04'27" (+00'48") | 996 / 3187 |
4 | | 04'52" (+01'13") | 999 / 4187 |
5 | | 04'11" (+00'32") | 1035 / 5223 |
6 | | 03'39" | 1015 / 6238 |
7 | | 04'58" (+01'19") | 999 / 7238 |
8 | | 04'27" (+00'48") | 1008 / 8246 |
9 | | 04'28" (+00'49") | 1010 / 9257 |
10 | | 04'33" (+00'54") | 992 / 10250 |
11 | | 04'15" (+00'36") | 1046 / 11296 |
12 | | 04'39" (+01'00") | 994 / 12291 |
13 | | 04'30" (+00'51") | 1012 / 13303 |
14 | | 04'30" (+00'51") | 998 / 14302 |
15 | | 05'32" (+01'53") | 998 / 15300 |
16 | | 04'03" (+00'24") | 1017 / 16318 |
17 | | 04'56" (+01'17") | 1000 / 17319 |
18 | | 04'51" (+01'12") | 1011 / 18330 |
19 | | 06'17" (+02'38") | 1003 / 19334 |
20 | | 06'28" (+02'49") | 802 / 20137 |
2月累積里程 : 300.73 km
Android - asus ASUS_Z00LD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'35" | 00:03'35" |
2 | 05'22" | 00:08'57" |
3 | 04'23" | 00:13'20" |
4 | 04'56" | 00:18'16" |
5 | 04'18" | 00:22'34" |
6 | 03'39" | 00:26'13" |
7 | 04'54" | 00:31'07" |
8 | 04'24" | 00:35'31" |
9 | 04'30" | 00:40'01" |
10 | 04'25" | 00:44'26" |
11 | 04'25" | 00:48'51" |
12 | 04'31" | 00:53'22" |
13 | 04'27" | 00:57'49" |
14 | 04'40" | 01:02'29" |
15 | 05'27" | 01:07'56" |
16 | 04'13" | 01:12'09" |
17 | 04'47" | 01:16'56" |
18 | 04'08" | 01:21'04" |
19 | 06'41" | 01:27'45" |
20 | 06'12" | 01:33'57" |
19.8 | -4'-28" | 01:34'48" |