10.2 km | 01:03:25 | 06:14/km日期: 2017-02-07 20:00 - 卡路里: 621 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 63%
Pace: 06'27" / 05'57" / 06'00" / 06'14" / 06'10" / 06'07" / 06'33" / 05'59" / 06'39" / 06'16" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'29") | 1000 / 1000 |
| 2 | | 05'57" | 1000 / 2000 |
| 3 | | 06'00" (+00'03") | 1000 / 3000 |
| 4 | | 06'13" (+00'16") | 1000 / 4000 |
| 5 | | 06'09" (+00'12") | 1000 / 5000 |
| 6 | | 06'07" (+00'10") | 1000 / 6000 |
| 7 | | 06'33" (+00'36") | 1000 / 7000 |
| 8 | | 05'59" (+00'02") | 1000 / 8000 |
| 9 | | 06'38" (+00'41") | 1000 / 9000 |
| 10 | | 06'15" (+00'18") | 1000 / 10000 |
| 11 | | 06'14" (+00'17") | 168 / 10168 |
2月累積里程 : 479.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'57" | 00:12'24" |
| 3 | 06'00" | 00:18'24" |
| 4 | 06'14" | 00:24'38" |
| 5 | 06'10" | 00:30'48" |
| 6 | 06'07" | 00:36'55" |
| 7 | 06'33" | 00:43'28" |
| 8 | 05'59" | 00:49'27" |
| 9 | 06'39" | 00:56'06" |
| 10 | 06'16" | 01:02'22" |
| 10.2 | 06'12" | 01:03'25" |
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