23.8 km | 02:48:34 | 07:05/km日期: 2017-02-07 09:44 - 總爬升: 728 m - 地點: 新北市樹林青龍嶺X3....(P4) - 天氣: 晴朗 - 卡路里: 1282 Cal - 總步數: 27375 - 平均步頻: 162 - 平均步幅: 86 cm - 溫度: 18°C - 濕度: 52%
Pace: 09'41" / 07'31" / 09'41" / 08'03" / 05'25" / 05'29" / 05'23" / 06'19" / 08'21" / 07'42" / 07'51" / 06'25" / 05'30" / 05'39" / 05'31" / 08'27" / 07'20" / 09'47" / 07'49" / 08'23" / 06'12" / 05'49" / 05'29" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'04" (+04'51") | 1003 / 1003 | 142 / 69 |
| 2 | | 07'23" (+02'10") | 1006 / 2009 | 165 / 81 |
| 3 | | 09'41" (+04'28") | 1007 / 3016 | 128 / 80 |
| 4 | | 08'03" (+02'50") | 1005 / 4021 | 140 / 88 |
| 5 | | 05'25" (+00'12") | 1007 / 5029 | 179 / 102 |
| 6 | | 05'30" (+00'17") | 1010 / 6039 | 177 / 102 |
| 7 | | 05'13" | 1006 / 7046 | 176 / 108 |
| 8 | | 06'48" (+01'35") | 1008 / 8054 | 168 / 87 |
| 9 | | 07'58" (+02'45") | 1002 / 9057 | 165 / 75 |
| 10 | | 07'48" (+02'35") | 1003 / 10060 | 166 / 77 |
| 11 | | 07'51" (+02'38") | 1004 / 11065 | 176 / 72 |
| 12 | | 06'14" (+01'01") | 1007 / 12072 | 164 / 97 |
| 13 | | 05'32" (+00'19") | 1005 / 13078 | 178 / 101 |
| 14 | | 05'34" (+00'21") | 1001 / 14079 | 177 / 101 |
| 15 | | 05'41" (+00'28") | 1008 / 15087 | 169 / 103 |
| 16 | | 08'32" (+03'19") | 1002 / 16090 | 160 / 72 |
| 17 | | 07'12" (+01'59") | 1004 / 17094 | 182 / 76 |
| 18 | | 09'56" (+04'43") | 1002 / 18096 | 138 / 72 |
| 19 | | 07'29" (+02'16") | 1002 / 19099 | 167 / 79 |
| 20 | | 09'07" (+03'54") | 1008 / 20107 | 136 / 80 |
| 21 | | 05'34" (+00'21") | 1002 / 21109 | 179 / 100 |
| 22 | | 05'43" (+00'30") | 1007 / 22117 | 178 / 97 |
| 23 | | 05'25" (+00'12") | 1002 / 23119 | 180 / 102 |
| 24 | | 05'06" | 750 / 23869 | 168 / 116 |
2月累積里程 : 401.76 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'41" | 00:09'41" |
| 2 | 07'31" | 00:17'12" |
| 3 | 09'41" | 00:26'53" |
| 4 | 08'03" | 00:34'56" |
| 5 | 05'25" | 00:40'21" |
| 6 | 05'29" | 00:45'50" |
| 7 | 05'23" | 00:51'13" |
| 8 | 06'19" | 00:57'32" |
| 9 | 08'21" | 01:05'53" |
| 10 | 07'42" | 01:13'35" |
| 11 | 07'51" | 01:21'26" |
| 12 | 06'25" | 01:27'51" |
| 13 | 05'30" | 01:33'21" |
| 14 | 05'39" | 01:39'00" |
| 15 | 05'31" | 01:44'31" |
| 16 | 08'27" | 01:52'58" |
| 17 | 07'20" | 02:00'18" |
| 18 | 09'47" | 02:10'05" |
| 19 | 07'49" | 02:17'54" |
| 20 | 08'23" | 02:26'17" |
| 21 | 06'12" | 02:32'29" |
| 22 | 05'49" | 02:38'18" |
| 23 | 05'29" | 02:43'47" |
| 23.8 | 06'22" | 02:48'34" |
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