9.3 km | 00:56:06 | 06:02/km日期: 2017-02-06 16:16 - 卡路里: 689 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 72%
Pace: 06'10" / 06'11" / 05'49" / 06'02" / 06'18" / 06'01" / 05'57" / 06'00" / 06'00" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'21") | 1000 / 1000 |
| 2 | | 06'11" (+00'22") | 1000 / 2000 |
| 3 | | 05'49" | 1000 / 3000 |
| 4 | | 06'01" (+00'12") | 1000 / 4000 |
| 5 | | 06'18" (+00'29") | 1000 / 5000 |
| 6 | | 06'00" (+00'11") | 1000 / 6000 |
| 7 | | 05'57" (+00'08") | 1000 / 7000 |
| 8 | | 06'00" (+00'11") | 1000 / 8000 |
| 9 | | 05'59" (+00'10") | 1000 / 9000 |
| 10 | | 05'52" (+00'03") | 277 / 9277 |
2月累積里程 : 237.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'11" | 00:12'21" |
| 3 | 05'49" | 00:18'10" |
| 4 | 06'02" | 00:24'12" |
| 5 | 06'18" | 00:30'30" |
| 6 | 06'01" | 00:36'31" |
| 7 | 05'57" | 00:42'28" |
| 8 | 06'00" | 00:48'28" |
| 9 | 06'00" | 00:54'28" |
| 9.3 | 05'52" | 00:56'06" |
展開計圈分析
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