21.2 km | 01:51:12 | 05:15/km日期: 2017-02-07 17:05 - 卡路里: 1181 Cal - 總步數: 19594 - 平均步頻: 176 - 平均步幅: 108 cm - 溫度: 21°C - 濕度: 78%
Pace: 05'04" / 04'56" / 04'54" / 04'49" / 04'55" / 04'52" / 05'02" / 04'55" / 04'58" / 05'10" / 05'12" / 05'18" / 05'15" / 05'36" / 05'22" / 05'36" / 05'31" / 05'35" / 05'40" / 05'36" / 05'48" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'12") | 1000 / 1000 | 173 / 113 |
| 2 | | 04'54" (+00'03") | 1005 / 2006 | 175 / 115 |
| 3 | | 04'54" (+00'03") | 998 / 3005 | 176 / 115 |
| 4 | | 04'51" | 1006 / 4011 | 177 / 115 |
| 5 | | 04'54" (+00'03") | 988 / 5000 | 176 / 115 |
| 6 | | 04'51" | 1000 / 6000 | 177 / 115 |
| 7 | | 05'04" (+00'13") | 1001 / 7002 | 176 / 111 |
| 8 | | 04'54" (+00'03") | 1001 / 8003 | 179 / 113 |
| 9 | | 04'58" (+00'07") | 1000 / 9004 | 179 / 111 |
| 10 | | 05'09" (+00'18") | 1000 / 10005 | 178 / 108 |
| 11 | | 05'13" (+00'22") | 1002 / 11008 | 178 / 107 |
| 12 | | 05'17" (+00'26") | 1001 / 12009 | 178 / 106 |
| 13 | | 05'14" (+00'23") | 991 / 13000 | 177 / 107 |
| 14 | | 05'34" (+00'43") | 1003 / 14004 | 175 / 101 |
| 15 | | 05'23" (+00'32") | 996 / 15001 | 178 / 104 |
| 16 | | 05'37" (+00'46") | 1004 / 16005 | 176 / 100 |
| 17 | | 05'31" (+00'40") | 998 / 17003 | 175 / 103 |
| 18 | | 05'33" (+00'42") | 996 / 17999 | 174 / 102 |
| 19 | | 05'42" (+00'51") | 1000 / 19000 | 172 / 101 |
| 20 | | 05'36" (+00'45") | 999 / 19999 | 173 / 103 |
| 21 | | 05'48" (+00'57") | 999 / 20999 | 170 / 101 |
| 22 | | 06'06" (+01'15") | 169 / 21169 | 168 / 97 |
2月累積里程 : 257.70 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'56" | 00:10'00" |
| 3 | 04'54" | 00:14'54" |
| 4 | 04'49" | 00:19'43" |
| 5 | 04'55" | 00:24'38" |
| 6 | 04'52" | 00:29'30" |
| 7 | 05'02" | 00:34'32" |
| 8 | 04'55" | 00:39'27" |
| 9 | 04'58" | 00:44'25" |
| 10 | 05'10" | 00:49'35" |
| 11 | 05'12" | 00:54'47" |
| 12 | 05'18" | 01:00'05" |
| 13 | 05'15" | 01:05'20" |
| 14 | 05'36" | 01:10'56" |
| 15 | 05'22" | 01:16'18" |
| 16 | 05'36" | 01:21'54" |
| 17 | 05'31" | 01:27'25" |
| 18 | 05'35" | 01:33'00" |
| 19 | 05'40" | 01:38'40" |
| 20 | 05'36" | 01:44'16" |
| 21 | 05'48" | 01:50'04" |
| 21.2 | 06'39" | 01:51'12" |
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