10.0 km | 01:12:12 | 07:13/km日期: 2017-02-04 09:02 - 地點: 郵輪碼頭 - 卡路里: 656 Cal - 總步數: 11414 - 平均步頻: 158 - 平均步幅: 87 cm - 溫度: 18°C - 濕度: 66%
Pace: 07'51" / 06'46" / 06'41" / 07'34" / 06'41" / 06'33" / 06'23" / 09'07" / 06'48" / 07'47" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'53" (+01'33") | 1002 / 1002 | 158 / 80 |
| 2 | | 06'44" (+00'24") | 1007 / 2010 | 167 / 88 |
| 3 | | 06'39" (+00'19") | 1005 / 3016 | 170 / 88 |
| 4 | | 07'29" (+01'09") | 1003 / 4019 | 153 / 86 |
| 5 | | 06'38" (+00'18") | 1006 / 5025 | 169 / 88 |
| 6 | | 06'33" (+00'13") | 1006 / 6032 | 167 / 90 |
| 7 | | 06'20" | 1009 / 7041 | 169 / 93 |
| 8 | | 09'00" (+02'40") | 1002 / 8044 | 127 / 86 |
| 9 | | 06'46" (+00'26") | 1002 / 9046 | 157 / 93 |
| 10 | | 07'50" (+01'30") | 987 / 10034 | 151 / 83 |
2月累積里程 :
100.65 km 
Adidas AdiZero Boston Boost 累積 :
426.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 06'46" | 00:14'37" |
| 3 | 06'41" | 00:21'18" |
| 4 | 07'34" | 00:28'52" |
| 5 | 06'41" | 00:35'33" |
| 6 | 06'33" | 00:42'06" |
| 7 | 06'23" | 00:48'29" |
| 8 | 09'07" | 00:57'36" |
| 9 | 06'48" | 01:04'24" |
| 10 | 07'47" | 01:12'11" |
| 10.0 | -1'-20" | 01:12'12" |
展開計圈分析
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