15.3 km | 01:22:05 | 05:22/km日期: 2017-02-02 17:38 - 平均心率: 139 - 卡路里: 908 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 79%
Pace: 05'41" / 05'27" / 05'27" / 05'19" / 05'23" / 05'23" / 05'25" / 05'20" / 05'24" / 05'20" / 05'15" / 05'18" / 05'13" / 05'22" / 05'16" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'28") | 1000 / 1000 |
| 2 | | 05'27" (+00'15") | 1000 / 2000 |
| 3 | | 05'27" (+00'15") | 1000 / 3000 |
| 4 | | 05'19" (+00'07") | 1000 / 4000 |
| 5 | | 05'22" (+00'10") | 1000 / 5000 |
| 6 | | 05'22" (+00'10") | 1000 / 6000 |
| 7 | | 05'24" (+00'12") | 1000 / 7000 |
| 8 | | 05'20" (+00'08") | 1000 / 8000 |
| 9 | | 05'23" (+00'11") | 1000 / 9000 |
| 10 | | 05'19" (+00'07") | 1000 / 10000 |
| 11 | | 05'15" (+00'03") | 1000 / 11000 |
| 12 | | 05'18" (+00'06") | 1000 / 12000 |
| 13 | | 05'12" | 1000 / 13000 |
| 14 | | 05'22" (+00'10") | 1000 / 14000 |
| 15 | | 05'16" (+00'04") | 1000 / 15000 |
| 16 | | 05'15" (+00'03") | 293 / 15293 |
大年初三星期一開始上班，星期二就被傳染感冒了，大家也要注意健康啊........
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
182.37 km 
ASICS TARTHERZEAL 2-WIDE 累積 :
1188.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'27" | 00:11'08" |
| 3 | 05'27" | 00:16'35" |
| 4 | 05'19" | 00:21'54" |
| 5 | 05'23" | 00:27'17" |
| 6 | 05'23" | 00:32'40" |
| 7 | 05'25" | 00:38'05" |
| 8 | 05'20" | 00:43'25" |
| 9 | 05'24" | 00:48'49" |
| 10 | 05'20" | 00:54'09" |
| 11 | 05'15" | 00:59'24" |
| 12 | 05'18" | 01:04'42" |
| 13 | 05'13" | 01:09'55" |
| 14 | 05'22" | 01:15'17" |
| 15 | 05'16" | 01:20'33" |
| 15.3 | 05'16" | 01:22'06" |
展開計圈分析
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