10.4 km | 01:02:15 | 05:59/km日期: 2017-02-05 11:26 - 卡路里: 644 Cal - 總步數: 10296 - 平均步頻: 165 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 68%
Pace: 06'18" / 06'04" / 05'53" / 06'02" / 06'10" / 05'39" / 05'52" / 05'52" / 05'48" / 06'06" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'32") | 1006 / 1006 | 162 / 98 |
| 2 | | 06'04" (+00'21") | 997 / 2004 | 165 / 99 |
| 3 | | 05'55" (+00'12") | 1004 / 3009 | 167 / 100 |
| 4 | | 05'59" (+00'16") | 996 / 4006 | 164 / 101 |
| 5 | | 06'10" (+00'27") | 997 / 5003 | 165 / 98 |
| 6 | | 05'43" | 1004 / 6007 | 168 / 103 |
| 7 | | 05'47" (+00'04") | 994 / 7002 | 167 / 103 |
| 8 | | 05'55" (+00'12") | 1004 / 8006 | 167 / 100 |
| 9 | | 05'44" (+00'01") | 996 / 9003 | 166 / 104 |
| 10 | | 06'07" (+00'24") | 1005 / 10008 | 163 / 99 |
| 11 | | 06'32" (+00'49") | 374 / 10383 | 159 / 96 |
2月累積里程 : 172.12 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'04" | 00:12'22" |
| 3 | 05'53" | 00:18'15" |
| 4 | 06'02" | 00:24'17" |
| 5 | 06'10" | 00:30'27" |
| 6 | 05'39" | 00:36'06" |
| 7 | 05'52" | 00:41'58" |
| 8 | 05'52" | 00:47'50" |
| 9 | 05'48" | 00:53'38" |
| 10 | 06'06" | 00:59'44" |
| 10.4 | 06'33" | 01:02'15" |
展開計圈分析
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