34.0 km | 03:44:31 | 06:35/km日期: 2013-10-19 17:16 - 地點: 文四 - 卡路里: 3055 Cal - 溫度: 27°C - 濕度: 74%
Pace: 07'42" / 06'38" / 06'08" / 06'45" / 06'31" / 06'12" / 05'55" / 05'56" / 06'01" / 06'17" / 06'09" / 06'02" / 06'26" / 06'12" / 06'08" / 06'09" / 06'31" / 06'36" / 06'01" / 06'20" / 06'51" / 06'53" / 06'44" / 07'00" / 06'48" / 06'55" / 06'36" / 06'45" / 06'35" / 06'27" / 06'55" / 07'04" / 07'06" / 07'07" / 63'38" /
10月累積里程 :
315.01 km 
NIKE FREE 3.0 v3 累積 :
2422.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'38" | 00:14'20" |
| 3 | 06'08" | 00:20'28" |
| 4 | 06'45" | 00:27'13" |
| 5 | 06'31" | 00:33'44" |
| 6 | 06'12" | 00:39'56" |
| 7 | 05'55" | 00:45'51" |
| 8 | 05'56" | 00:51'47" |
| 9 | 06'01" | 00:57'48" |
| 10 | 06'17" | 01:04'05" |
| 11 | 06'09" | 01:10'14" |
| 12 | 06'02" | 01:16'16" |
| 13 | 06'26" | 01:22'42" |
| 14 | 06'12" | 01:28'54" |
| 15 | 06'08" | 01:35'02" |
| 16 | 06'09" | 01:41'11" |
| 17 | 06'31" | 01:47'42" |
| 18 | 06'36" | 01:54'18" |
| 19 | 06'01" | 02:00'19" |
| 20 | 06'20" | 02:06'39" |
| 21 | 06'51" | 02:13'30" |
| 22 | 06'53" | 02:20'23" |
| 23 | 06'44" | 02:27'07" |
| 24 | 07'00" | 02:34'07" |
| 25 | 06'48" | 02:40'55" |
| 26 | 06'55" | 02:47'50" |
| 27 | 06'36" | 02:54'26" |
| 28 | 06'45" | 03:01'11" |
| 29 | 06'35" | 03:07'46" |
| 30 | 06'27" | 03:14'13" |
| 31 | 06'55" | 03:21'08" |
| 32 | 07'04" | 03:28'12" |
| 33 | 07'06" | 03:35'18" |
| 34 | 07'07" | 03:42'25" |
| 34.0 | 63'38" | 03:44'31" |
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