26.1 km | 02:53:33 | 06:38/km日期: 2017-01-30 12:01 - 卡路里: 1531 Cal - 總步數: 26972 - 平均步頻: 155 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 68%
Pace: 06'50" / 06'16" / 06'16" / 06'11" / 06'27" / 06'32" / 06'25" / 06'27" / 06'18" / 06'34" / 06'21" / 06'18" / 06'22" / 07'16" / 06'19" / 06'29" / 06'28" / 06'30" / 06'25" / 07'19" / 08'46" / 06'31" / 06'51" / 06'31" / 06'41" / 06'48" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+00'37") | 1001 / 1001 | 157 / 92 |
| 2 | | 06'14" (+00'02") | 1003 / 2004 | 164 / 97 |
| 3 | | 06'16" (+00'04") | 998 / 3002 | 163 / 97 |
| 4 | | 06'12" | 1005 / 4008 | 162 / 98 |
| 5 | | 06'27" (+00'15") | 999 / 5008 | 160 / 96 |
| 6 | | 06'30" (+00'18") | 992 / 6000 | 158 / 96 |
| 7 | | 06'25" (+00'13") | 1008 / 7009 | 163 / 94 |
| 8 | | 06'26" (+00'14") | 992 / 8001 | 159 / 97 |
| 9 | | 06'19" (+00'07") | 1006 / 9007 | 164 / 96 |
| 10 | | 06'31" (+00'19") | 995 / 10002 | 161 / 94 |
| 11 | | 06'21" (+00'09") | 998 / 11001 | 164 / 95 |
| 12 | | 06'21" (+00'09") | 1001 / 12002 | 163 / 96 |
| 13 | | 06'19" (+00'07") | 1007 / 13010 | 164 / 96 |
| 14 | | 07'26" (+01'14") | 995 / 14006 | 135 / 99 |
| 15 | | 06'17" (+00'05") | 1003 / 15009 | 163 / 97 |
| 16 | | 06'31" (+00'19") | 994 / 16003 | 161 / 94 |
| 17 | | 06'28" (+00'16") | 999 / 17003 | 161 / 95 |
| 18 | | 06'27" (+00'15") | 996 / 17999 | 163 / 94 |
| 19 | | 06'26" (+00'14") | 1005 / 19005 | 161 / 96 |
| 20 | | 07'18" (+01'06") | 1000 / 20005 | 129 / 105 |
| 21 | | 09'02" (+02'50") | 996 / 21002 | 88 / 125 |
| 22 | | 06'28" (+00'16") | 1006 / 22008 | 167 / 92 |
| 23 | | 06'51" (+00'39") | 998 / 23006 | 148 / 98 |
| 24 | | 06'28" (+00'16") | 120 / 23127 | 165 / 93 |
| 25 | | 06'39" (+00'27") | 1001 / 24129 | 157 / 95 |
| 26 | | 06'34" (+00'22") | 1005 / 25134 | 166 / 91 |
| 27 | | 06'49" (+00'37") | 992 / 26127 | 158 / 92 |
| 28 | | 14'27" (+08'15") | 9 / 26136 | 60 / 115 |
19km爆左，食排朱古力，飲盒朱古力奶，才勉強頂左26km，乜事呢！咁吃力！？
1月累積里程 : 328.57 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'16" | 00:13'06" |
| 3 | 06'16" | 00:19'22" |
| 4 | 06'11" | 00:25'33" |
| 5 | 06'27" | 00:32'00" |
| 6 | 06'32" | 00:38'32" |
| 7 | 06'25" | 00:44'57" |
| 8 | 06'27" | 00:51'24" |
| 9 | 06'18" | 00:57'42" |
| 10 | 06'34" | 01:04'16" |
| 11 | 06'21" | 01:10'37" |
| 12 | 06'18" | 01:16'55" |
| 13 | 06'22" | 01:23'17" |
| 14 | 07'16" | 01:30'33" |
| 15 | 06'19" | 01:36'52" |
| 16 | 06'29" | 01:43'21" |
| 17 | 06'28" | 01:49'49" |
| 18 | 06'30" | 01:56'19" |
| 19 | 06'25" | 02:02'44" |
| 20 | 07'19" | 02:10'03" |
| 21 | 08'46" | 02:18'49" |
| 22 | 06'31" | 02:25'20" |
| 23 | 06'51" | 02:32'11" |
| 24 | 06'31" | 02:38'42" |
| 25 | 06'41" | 02:45'23" |
| 26 | 06'48" | 02:52'11" |
| 26.1 | 07'07" | 02:53'06" |
留言 
展開計圈分析
