9.6 km | 01:20:01 | 08:21/km日期: 2017-01-24 16:47 - 卡路里: 565 Cal - 溫度: 14°C - 濕度: 83%
Pace: 10'16" / 06'53" / 13'33" / 06'31" / 11'42" / 05'27" / 05'50" / 05'51" / 05'43" / 14'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'16" (+04'50") | 1000 / 1000 |
| 2 | | 06'52" (+01'26") | 1000 / 2000 |
| 3 | | 13'33" (+08'07") | 1000 / 3000 |
| 4 | | 06'30" (+01'04") | 1000 / 4000 |
| 5 | | 11'42" (+06'16") | 1000 / 5000 |
| 6 | | 05'26" | 1000 / 6000 |
| 7 | | 05'49" (+00'23") | 1000 / 7000 |
| 8 | | 05'51" (+00'25") | 1000 / 8000 |
| 9 | | 05'42" (+00'16") | 1000 / 9000 |
| 10 | | 14'10" (+08'44") | 582 / 9582 |
1月累積里程 : 82.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'16" | 00:10'16" |
| 2 | 06'53" | 00:17'09" |
| 3 | 13'33" | 00:30'42" |
| 4 | 06'31" | 00:37'13" |
| 5 | 11'42" | 00:48'55" |
| 6 | 05'27" | 00:54'22" |
| 7 | 05'50" | 01:00'12" |
| 8 | 05'51" | 01:06'03" |
| 9 | 05'43" | 01:11'46" |
| 9.6 | 14'09" | 01:20'01" |
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