7.7 km | 01:28:28 | 11:27/km日期: 2017-01-29 06:18 - 卡路里: 325 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 88%
Pace: 09'04" / 07'19" / 07'53" / 12'18" / 08'28" / 07'33" / 23'44" / 18'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'09" (+01'50") | 1000 / 1000 |
2 | | 07'19" | 1000 / 2000 |
3 | | 07'52" (+00'33") | 1000 / 3000 |
4 | | 10'37" (+03'18") | 1000 / 4000 |
5 | | 08'28" (+01'09") | 1000 / 5000 |
6 | | 07'32" (+00'13") | 1000 / 6000 |
7 | | 23'34" (+16'15") | 1000 / 7000 |
8 | | 19'10" (+11'51") | 724 / 7724 |
1月累積里程 : 65.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'04" | 00:09'04" |
2 | 07'19" | 00:16'23" |
3 | 07'53" | 00:24'16" |
4 | 12'18" | 00:36'34" |
5 | 08'28" | 00:45'02" |
6 | 07'33" | 00:52'35" |
7 | 23'44" | 01:16'19" |
7.7 | 18'57" | 01:30'03" |