10.1 km | 01:04:22 | 06:23/km日期: 2013-10-18 17:58 - 地點: 衛武營 - 天氣: 涼爽 - 卡路里: 885 Cal - 溫度: 26°C - 濕度: 78%
Pace: 06'29" / 06'17" / 06'21" / 06'23" / 06'25" / 06'22" / 06'14" / 06'17" / 06'19" / 06'22" / 12'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'15") | 1002 / 1002 |
2 | | 06'17" (+00'04") | 1010 / 2012 |
3 | | 06'21" (+00'08") | 1006 / 3018 |
4 | | 06'21" (+00'08") | 1000 / 4019 |
5 | | 06'24" (+00'11") | 1015 / 5035 |
6 | | 06'21" (+00'08") | 1010 / 6046 |
7 | | 06'13" | 991 / 7037 |
8 | | 06'16" (+00'03") | 1016 / 8054 |
9 | | 06'20" (+00'07") | 1006 / 9060 |
10 | | 06'22" (+00'09") | 1009 / 10070 |
11 | | 06'14" (+00'01") | 72 / 10142 |
10月累積里程 :
107.17 km NIKE LunarGlide+ 4 累積 :
819.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'17" | 00:12'46" |
3 | 06'21" | 00:19'07" |
4 | 06'23" | 00:25'30" |
5 | 06'25" | 00:31'55" |
6 | 06'22" | 00:38'17" |
7 | 06'14" | 00:44'31" |
8 | 06'17" | 00:50'48" |
9 | 06'19" | 00:57'07" |
10 | 06'22" | 01:03'29" |
10.1 | 12'16" | 01:04'22" |