15.2 km | 02:01:22 | 07:57/km日期: 2017-01-30 10:04 - 總爬升: 508 m - 卡路里: 868 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 89%
Pace: 06'04" / 07'29" / 06'47" / 10'37" / 09'31" / 10'15" / 11'18" / 08'42" / 06'59" / 06'22" / 06'54" / 08'49" / 09'14" / 06'02" / 06'11" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" | 1000 / 1000 |
| 2 | | 07'30" (+01'29") | 1000 / 2000 |
| 3 | | 06'47" (+00'46") | 1000 / 3000 |
| 4 | | 10'36" (+04'35") | 1000 / 4000 |
| 5 | | 09'30" (+03'29") | 1000 / 5000 |
| 6 | | 10'14" (+04'13") | 1000 / 6000 |
| 7 | | 09'21" (+03'20") | 1000 / 7000 |
| 8 | | 08'41" (+02'40") | 1000 / 8000 |
| 9 | | 06'58" (+00'57") | 1000 / 9000 |
| 10 | | 06'21" (+00'20") | 1000 / 10000 |
| 11 | | 06'54" (+00'53") | 1000 / 11000 |
| 12 | | 08'50" (+02'49") | 1000 / 12000 |
| 13 | | 09'13" (+03'12") | 1000 / 13000 |
| 14 | | 06'01" | 1000 / 14000 |
| 15 | | 06'07" (+00'06") | 1000 / 15000 |
| 16 | | 08'33" (+02'32") | 253 / 15253 |
1月累積里程 :
170.26 km 
HOKA INFINITE 累積 :
349.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 07'29" | 00:13'33" |
| 3 | 06'47" | 00:20'20" |
| 4 | 10'37" | 00:30'57" |
| 5 | 09'31" | 00:40'28" |
| 6 | 10'15" | 00:50'43" |
| 7 | 11'18" | 01:02'01" |
| 8 | 08'42" | 01:10'43" |
| 9 | 06'59" | 01:17'42" |
| 10 | 06'22" | 01:24'04" |
| 11 | 06'54" | 01:30'58" |
| 12 | 08'49" | 01:39'47" |
| 13 | 09'14" | 01:49'01" |
| 14 | 06'02" | 01:55'03" |
| 15 | 06'11" | 02:01'14" |
| 15.3 | 08'16" | 02:03'20" |
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