10.0 km | 00:58:40 | 05:51/km日期: 2017-01-23 07:53 - 卡路里: 553 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 59%
Pace: 05'52" / 05'52" / 05'52" / 05'52" / 05'52" / 05'51" / 05'52" / 05'52" / 05'52" / 05'51" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'01") | 1000 / 1000 |
| 2 | | 05'52" (+00'02") | 1000 / 2000 |
| 3 | | 05'51" (+00'01") | 1000 / 3000 |
| 4 | | 05'52" (+00'02") | 1000 / 4000 |
| 5 | | 05'52" (+00'02") | 1000 / 5000 |
| 6 | | 05'50" | 1000 / 6000 |
| 7 | | 05'51" (+00'01") | 1000 / 7000 |
| 8 | | 05'52" (+00'02") | 1000 / 8000 |
| 9 | | 05'51" (+00'01") | 1000 / 9000 |
| 10 | | 05'51" (+00'01") | 1000 / 10000 |
| 11 | | 05'18" | 7 / 10007 |
1月累積里程 : 200.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'52" | 00:11'44" |
| 3 | 05'52" | 00:17'36" |
| 4 | 05'52" | 00:23'28" |
| 5 | 05'52" | 00:29'20" |
| 6 | 05'51" | 00:35'11" |
| 7 | 05'52" | 00:41'03" |
| 8 | 05'52" | 00:46'55" |
| 9 | 05'52" | 00:52'47" |
| 10 | 05'51" | 00:58'38" |
| 10.0 | 04'21" | 00:58'40" |
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