12.0 km | 00:58:51 | 04:53/km日期: 2017-01-19 16:27 - 卡路里: 648 Cal - 總步數: 10196 - 平均步頻: 173 - 平均步幅: 117 cm - 溫度: 19°C - 濕度: 83%
Pace: 05'12" / 04'57" / 05'00" / 04'54" / 04'52" / 04'51" / 04'45" / 04'43" / 04'51" / 04'48" / 04'51" / 04'56" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'26") | 1008 / 1008 | 176 / 109 |
| 2 | | 04'56" (+00'13") | 1001 / 2009 | 174 / 115 |
| 3 | | 04'59" (+00'16") | 1003 / 3012 | 172 / 116 |
| 4 | | 04'53" (+00'10") | 1001 / 4014 | 173 / 117 |
| 5 | | 04'51" (+00'08") | 1001 / 5015 | 173 / 118 |
| 6 | | 04'49" (+00'06") | 1003 / 6019 | 173 / 119 |
| 7 | | 04'44" (+00'01") | 1002 / 7021 | 173 / 121 |
| 8 | | 04'43" | 1010 / 8031 | 173 / 122 |
| 9 | | 04'48" (+00'05") | 1009 / 9041 | 172 / 120 |
| 10 | | 04'47" (+00'04") | 1002 / 10044 | 172 / 121 |
| 11 | | 04'48" (+00'05") | 1009 / 11053 | 171 / 121 |
| 12 | | 04'54" (+00'11") | 1006 / 12059 | 172 / 118 |
1月累積里程 : 128.12 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'57" | 00:10'09" |
| 3 | 05'00" | 00:15'09" |
| 4 | 04'54" | 00:20'03" |
| 5 | 04'52" | 00:24'55" |
| 6 | 04'51" | 00:29'46" |
| 7 | 04'45" | 00:34'31" |
| 8 | 04'43" | 00:39'14" |
| 9 | 04'51" | 00:44'05" |
| 10 | 04'48" | 00:48'53" |
| 11 | 04'51" | 00:53'44" |
| 12 | 04'56" | 00:58'40" |
| 12.0 | 12'03" | 00:58'51" |
展開計圈分析
留言 
