10.0 km | 00:58:44 | 05:52/km日期: 2017-01-21 07:23 - 卡路里: 553 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 63%
Pace: 05'55" / 05'52" / 05'52" / 05'52" / 05'52" / 05'51" / 05'53" / 05'51" / 05'52" / 05'52" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'04") | 1000 / 1000 |
| 2 | | 05'52" (+00'01") | 1000 / 2000 |
| 3 | | 05'52" (+00'01") | 1000 / 3000 |
| 4 | | 05'51" | 1000 / 4000 |
| 5 | | 05'52" (+00'01") | 1000 / 5000 |
| 6 | | 05'51" | 1000 / 6000 |
| 7 | | 05'52" (+00'01") | 1000 / 7000 |
| 8 | | 05'51" | 1000 / 8000 |
| 9 | | 05'51" | 1000 / 9000 |
| 10 | | 05'51" | 1000 / 10000 |
| 11 | | 04'37" | 7 / 10007 |
1月累積里程 : 200.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'52" | 00:11'47" |
| 3 | 05'52" | 00:17'39" |
| 4 | 05'52" | 00:23'31" |
| 5 | 05'52" | 00:29'23" |
| 6 | 05'51" | 00:35'14" |
| 7 | 05'53" | 00:41'07" |
| 8 | 05'51" | 00:46'58" |
| 9 | 05'52" | 00:52'50" |
| 10 | 05'52" | 00:58'42" |
| 10.0 | 04'17" | 00:58'44" |
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