13.2 km | 01:07:52 | 05:07/km日期: 2017-01-23 17:46 - 地點: 冷 - 天氣: 鹿港體育場 - 卡路里: 834 Cal - 總步數: 11846 - 平均步頻: 174 - 平均步幅: 111 cm - 溫度: 17°C - 濕度: 63%
Pace: 05'39" / 05'35" / 05'17" / 05'10" / 05'11" / 05'09" / 05'06" / 05'06" / 05'03" / 05'00" / 04'48" / 04'45" / 04'48" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'54") | 1002 / 1002 | 171 / 103 |
| 2 | | 05'33" (+00'49") | 1003 / 2006 | 169 / 106 |
| 3 | | 05'15" (+00'31") | 1006 / 3012 | 174 / 109 |
| 4 | | 05'08" (+00'24") | 1005 / 4018 | 174 / 111 |
| 5 | | 05'09" (+00'25") | 1004 / 5022 | 173 / 111 |
| 6 | | 05'09" (+00'25") | 1008 / 6031 | 173 / 111 |
| 7 | | 05'04" (+00'20") | 1005 / 7036 | 176 / 111 |
| 8 | | 05'03" (+00'19") | 1008 / 8045 | 174 / 113 |
| 9 | | 05'00" (+00'16") | 1008 / 9053 | 174 / 114 |
| 10 | | 04'57" (+00'13") | 1008 / 10062 | 176 / 114 |
| 11 | | 04'46" (+00'02") | 1004 / 11066 | 176 / 118 |
| 12 | | 04'44" | 1001 / 12067 | 176 / 119 |
| 13 | | 04'45" (+00'01") | 1007 / 13075 | 179 / 116 |
| 14 | | 04'54" (+00'10") | 244 / 13319 | 171 / 118 |
1月累積里程 : 215.51 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'35" | 00:11'14" |
| 3 | 05'17" | 00:16'31" |
| 4 | 05'10" | 00:21'41" |
| 5 | 05'11" | 00:26'52" |
| 6 | 05'09" | 00:32'01" |
| 7 | 05'06" | 00:37'07" |
| 8 | 05'06" | 00:42'13" |
| 9 | 05'03" | 00:47'16" |
| 10 | 05'00" | 00:52'16" |
| 11 | 04'48" | 00:57'04" |
| 12 | 04'45" | 01:01'49" |
| 13 | 04'48" | 01:06'37" |
| 13.2 | 05'06" | 01:07'52" |
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