8.2 km | 00:52:46 | 06:26/km日期: 2013-10-16 16:56 - 地點: 衛武營 - 天氣: 涼爽 - 卡路里: 723 Cal - 溫度: 29°C - 濕度: 57%
Pace: 06'17" / 06'21" / 06'24" / 06'27" / 06'23" / 06'29" / 06'25" / 06'23" / 08'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" | 1005 / 1005 |
2 | | 06'21" (+00'06") | 1003 / 2008 |
3 | | 06'22" (+00'07") | 1013 / 3022 |
4 | | 06'27" (+00'12") | 992 / 4015 |
5 | | 06'25" (+00'10") | 1020 / 5035 |
6 | | 06'26" (+00'11") | 1000 / 6035 |
7 | | 06'28" (+00'13") | 1007 / 7043 |
8 | | 06'21" (+00'06") | 1005 / 8048 |
9 | | 06'43" (+00'28") | 193 / 8242 |
10月累積里程 :
107.17 km NIKE LunarGlide+ 4 累積 :
819.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'21" | 00:12'38" |
3 | 06'24" | 00:19'02" |
4 | 06'27" | 00:25'29" |
5 | 06'23" | 00:31'52" |
6 | 06'29" | 00:38'21" |
7 | 06'25" | 00:44'46" |
8 | 06'23" | 00:51'09" |
8.2 | 08'35" | 00:52'46" |