11.2 km | 01:56:19 | 10:22/km日期: 2017-01-19 19:11 - 卡路里: 1058 Cal - 總步數: 10984 - 平均步頻: 94 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 85%
Pace: 07'42" / 07'07" / 07'45" / 06'52" / 08'14" / 14'41" / 31'45" / 06'50" / 09'15" / 07'14" / 06'54" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'39" (+00'51") | 1004 / 1004 | 135 / 96 |
| 2 | | 07'05" (+00'17") | 1003 / 2007 | 157 / 89 |
| 3 | | 07'44" (+00'56") | 1008 / 3016 | 140 / 92 |
| 4 | | 06'48" | 1008 / 4025 | 165 / 88 |
| 5 | | 08'09" (+01'21") | 1000 / 5025 | 128 / 95 |
| 6 | | 14'41" (+07'53") | 1008 / 6033 | 40 / 168 |
| 7 | | 31'36" (+24'48") | 1000 / 7034 | 17 / 184 |
| 8 | | 06'52" (+00'04") | 1003 / 8037 | 164 / 88 |
| 9 | | 09'11" (+02'23") | 1005 / 9043 | 103 / 104 |
| 10 | | 07'13" (+00'25") | 1001 / 10044 | 142 / 97 |
| 11 | | 06'53" (+00'05") | 1001 / 11045 | 160 / 90 |
| 12 | | 09'26" (+02'38") | 204 / 11250 | 85 / 123 |
1月累積里程 : 172.34 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'07" | 00:14'49" |
| 3 | 07'45" | 00:22'34" |
| 4 | 06'52" | 00:29'26" |
| 5 | 08'14" | 00:37'40" |
| 6 | 14'41" | 00:52'21" |
| 7 | 31'45" | 01:24'06" |
| 8 | 06'50" | 01:30'56" |
| 9 | 09'15" | 01:40'11" |
| 10 | 07'14" | 01:47'25" |
| 11 | 06'54" | 01:54'19" |
| 11.2 | 09'45" | 01:56'19" |
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