12.0 km | 01:14:10 | 06:11/km日期: 2017-01-16 18:07 - 卡路里: 854 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 68%
Pace: 06'44" / 06'22" / 06'43" / 06'29" / 06'08" / 06'35" / 05'49" / 05'46" / 06'02" / 05'33" / 06'02" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'10") | 1000 / 1000 |
| 2 | | 06'22" (+00'49") | 1000 / 2000 |
| 3 | | 06'43" (+01'10") | 1000 / 3000 |
| 4 | | 06'28" (+00'55") | 1000 / 4000 |
| 5 | | 06'07" (+00'34") | 1000 / 5000 |
| 6 | | 06'35" (+01'02") | 1000 / 6000 |
| 7 | | 05'48" (+00'15") | 1000 / 7000 |
| 8 | | 05'46" (+00'13") | 1000 / 8000 |
| 9 | | 06'01" (+00'28") | 1000 / 9000 |
| 10 | | 05'33" | 1000 / 10000 |
| 11 | | 06'02" (+00'29") | 1000 / 11000 |
| 12 | | 06'05" (+00'32") | 979 / 11979 |
1月累積里程 : 248.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'22" | 00:13'06" |
| 3 | 06'43" | 00:19'49" |
| 4 | 06'29" | 00:26'18" |
| 5 | 06'08" | 00:32'26" |
| 6 | 06'35" | 00:39'01" |
| 7 | 05'49" | 00:44'50" |
| 8 | 05'46" | 00:50'36" |
| 9 | 06'02" | 00:56'38" |
| 10 | 05'33" | 01:02'11" |
| 11 | 06'02" | 01:08'13" |
| 12.0 | 06'14" | 01:14'20" |
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