11.2 km | 01:05:02 | 05:48/km日期: 2017-01-10 06:26 - 卡路里: 605 Cal - 總步數: 11506 - 平均步頻: 176 - 平均步幅: 97 cm - 溫度: 17°C - 濕度: 69%
Pace: 06'35" / 05'35" / 05'11" / 04'59" / 04'51" / 04'50" / 04'50" / 04'50" / 04'54" / 05'38" / 09'49" / 14'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+01'44") | 1008 / 1008 | 193 / 79 |
| 2 | | 05'31" (+00'44") | 1009 / 2018 | 198 / 91 |
| 3 | | 05'10" (+00'23") | 1002 / 3020 | 201 / 96 |
| 4 | | 04'58" (+00'11") | 1001 / 4022 | 202 / 99 |
| 5 | | 04'50" (+00'03") | 1002 / 5025 | 204 / 100 |
| 6 | | 04'50" (+00'03") | 1004 / 6030 | 204 / 100 |
| 7 | | 04'47" | 1007 / 7038 | 204 / 101 |
| 8 | | 04'49" (+00'02") | 1008 / 8047 | 205 / 100 |
| 9 | | 04'51" (+00'04") | 1002 / 9050 | 205 / 100 |
| 10 | | 05'38" (+00'51") | 1004 / 10054 | 187 / 94 |
| 11 | | 09'50" (+05'03") | 1006 / 11060 | 93 / 108 |
| 12 | | 13'46" (+08'59") | 207 / 11267 | 32 / 224 |
1月累積里程 :
475.15 km 
Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'35" | 00:12'10" |
| 3 | 05'11" | 00:17'21" |
| 4 | 04'59" | 00:22'20" |
| 5 | 04'51" | 00:27'11" |
| 6 | 04'50" | 00:32'01" |
| 7 | 04'50" | 00:36'51" |
| 8 | 04'50" | 00:41'41" |
| 9 | 04'54" | 00:46'35" |
| 10 | 05'38" | 00:52'13" |
| 11 | 09'49" | 01:02'02" |
| 11.2 | 14'29" | 01:05'02" |
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