29.5 km | 03:28:17 | 07:03/km日期: 2017-01-15 06:57 - 總爬升: 656 m - 地點: 大雪山陪跑 - 天氣: 雨 - 卡路里: 2045 Cal - 溫度: 16°C - 濕度: 75%
Pace: 08'22" / 08'08" / 06'20" / 06'09" / 06'23" / 08'12" / 06'49" / 08'02" / 07'52" / 07'35" / 09'06" / 07'29" / 08'34" / 06'52" / 07'45" / 09'30" / 05'09" / 07'23" / 07'37" / 06'18" / 06'01" / 05'23" / 06'24" / 05'40" / 06'56" / 06'18" / 05'39" / 06'07" / 06'17" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+03'11") | 1001 / 1001 |
| 2 | | 08'06" (+02'56") | 991 / 1992 |
| 3 | | 06'18" (+01'08") | 1003 / 2996 |
| 4 | | 06'08" (+00'58") | 1000 / 3997 |
| 5 | | 06'23" (+01'13") | 999 / 4996 |
| 6 | | 08'12" (+03'02") | 1000 / 5997 |
| 7 | | 06'49" (+01'39") | 1010 / 7008 |
| 8 | | 08'05" (+02'55") | 1012 / 8020 |
| 9 | | 07'50" (+02'40") | 999 / 9019 |
| 10 | | 07'32" (+02'22") | 1003 / 10023 |
| 11 | | 09'07" (+03'57") | 1011 / 11035 |
| 12 | | 07'29" (+02'19") | 996 / 12031 |
| 13 | | 08'28" (+03'18") | 1008 / 13040 |
| 14 | | 06'50" (+01'40") | 1006 / 14046 |
| 15 | | 07'53" (+02'43") | 993 / 15039 |
| 16 | | 09'17" (+04'07") | 1005 / 16045 |
| 17 | | 05'10" | 997 / 17042 |
| 18 | | 07'27" (+02'17") | 1003 / 18045 |
| 19 | | 07'33" (+02'23") | 1006 / 19052 |
| 20 | | 06'20" (+01'10") | 1011 / 20063 |
| 21 | | 05'51" (+00'41") | 1001 / 21065 |
| 22 | | 05'28" (+00'18") | 994 / 22060 |
| 23 | | 06'23" (+01'13") | 1005 / 23066 |
| 24 | | 05'36" (+00'26") | 1008 / 24075 |
| 25 | | 07'02" (+01'52") | 1001 / 25076 |
| 26 | | 06'11" (+01'01") | 1002 / 26078 |
| 27 | | 05'51" (+00'41") | 1002 / 27081 |
| 28 | | 06'14" (+01'04") | 998 / 28080 |
| 29 | | 06'03" (+00'53") | 1006 / 29086 |
| 30 | | 06'49" (+01'39") | 505 / 29591 |
1月累積里程 : 211.08 km
Android - samsung SM-J510UN 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 08'08" | 00:16'30" |
| 3 | 06'20" | 00:22'50" |
| 4 | 06'09" | 00:28'59" |
| 5 | 06'23" | 00:35'22" |
| 6 | 08'12" | 00:43'34" |
| 7 | 06'49" | 00:50'23" |
| 8 | 08'02" | 00:58'25" |
| 9 | 07'52" | 01:06'17" |
| 10 | 07'35" | 01:13'52" |
| 11 | 09'06" | 01:22'58" |
| 12 | 07'29" | 01:30'27" |
| 13 | 08'34" | 01:39'01" |
| 14 | 06'52" | 01:45'53" |
| 15 | 07'45" | 01:53'38" |
| 16 | 09'30" | 02:03'08" |
| 17 | 05'09" | 02:08'17" |
| 18 | 07'23" | 02:15'40" |
| 19 | 07'37" | 02:23'17" |
| 20 | 06'18" | 02:29'35" |
| 21 | 06'01" | 02:35'36" |
| 22 | 05'23" | 02:40'59" |
| 23 | 06'24" | 02:47'23" |
| 24 | 05'40" | 02:53'03" |
| 25 | 06'56" | 02:59'59" |
| 26 | 06'18" | 03:06'17" |
| 27 | 05'39" | 03:11'56" |
| 28 | 06'07" | 03:18'03" |
| 29 | 06'17" | 03:24'20" |
| 29.5 | 07'44" | 03:28'17" |
展開計圈分析
留言 
