10.0 km | 00:53:44 | 05:21/km日期: 2017-01-12 17:55 - 卡路里: 505 Cal - 總步數: 9788 - 平均步頻: 182 - 平均步幅: 102 cm - 溫度: 18°C - 濕度: 87%
Pace: 06'07" / 06'05" / 06'08" / 05'44" / 05'07" / 04'50" / 04'40" / 04'43" / 04'28" / 04'31" / 35'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+01'36") | 1009 / 1009 | 181 / 91 |
2 | | 06'03" (+01'36") | 1004 / 2014 | 180 / 91 |
3 | | 06'08" (+01'41") | 1005 / 3020 | 178 / 91 |
4 | | 05'47" (+01'20") | 1008 / 4028 | 178 / 96 |
5 | | 05'01" (+00'34") | 1003 / 5032 | 189 / 104 |
6 | | 04'47" (+00'20") | 1007 / 6039 | 187 / 110 |
7 | | 04'39" (+00'12") | 1000 / 7040 | 192 / 111 |
8 | | 04'42" (+00'15") | 1003 / 8044 | 192 / 110 |
9 | | 04'27" | 1003 / 9047 | 193 / 115 |
10 | | 04'31" (+00'04") | 1004 / 10052 | 192 / 114 |
1月累積里程 : 83.85 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'05" | 00:12'12" |
3 | 06'08" | 00:18'20" |
4 | 05'44" | 00:24'04" |
5 | 05'07" | 00:29'11" |
6 | 04'50" | 00:34'01" |
7 | 04'40" | 00:38'41" |
8 | 04'43" | 00:43'24" |
9 | 04'28" | 00:47'52" |
10 | 04'31" | 00:52'23" |
10.0 | 35'14" | 00:53'44" |