11.1 km | 01:04:08 | 05:46/km日期: 2017-01-16 20:29 - 卡路里: 631 Cal - 溫度: 20°C - 濕度: 82%
Pace: 06'36" / 05'59" / 05'55" / 05'55" / 05'43" / 06'00" / 05'31" / 05'32" / 05'24" / 05'16" / 05'29" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'15") | 992 / 992 |
2 | | 05'58" (+00'40") | 1000 / 1992 |
3 | | 05'55" (+00'37") | 1014 / 3007 |
4 | | 05'52" (+00'34") | 1007 / 4014 |
5 | | 05'43" (+00'25") | 999 / 5014 |
6 | | 06'01" (+00'43") | 996 / 6010 |
7 | | 05'35" (+00'17") | 1003 / 7014 |
8 | | 05'28" (+00'10") | 1006 / 8021 |
9 | | 05'19" (+00'01") | 1009 / 9030 |
10 | | 05'18" | 994 / 10025 |
11 | | 05'32" (+00'14") | 1005 / 11030 |
12 | | 05'41" (+00'23") | 111 / 11141 |
休了快一週沒動,腳還是自己的,真好٩(๑´0`๑)۶
1月累積里程 :
186.53 km 母子2魚 丫拖4o 累積 :
9256.6 kmAndroid - Xiaomi HM NOTE 1LTE 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'59" | 00:12'35" |
3 | 05'55" | 00:18'30" |
4 | 05'55" | 00:24'25" |
5 | 05'43" | 00:30'08" |
6 | 06'00" | 00:36'08" |
7 | 05'31" | 00:41'39" |
8 | 05'32" | 00:47'11" |
9 | 05'24" | 00:52'35" |
10 | 05'16" | 00:57'51" |
11 | 05'29" | 01:03'20" |
11.1 | 06'40" | 01:04'08" |