10.0 km | 01:02:08 | 06:12/km日期: 2017-01-13 07:44 - 卡路里: 504 Cal - 總步數: 11464 - 平均步頻: 184 - 平均步幅: 87 cm - 溫度: 20°C - 濕度: 88%
Pace: 06'37" / 06'14" / 06'07" / 05'59" / 05'58" / 05'57" / 06'00" / 06'07" / 06'25" / 06'05" / 65'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'41") | 1002 / 1002 | 187 / 80 |
2 | | 06'19" (+00'24") | 1004 / 2006 | 185 / 85 |
3 | | 06'06" (+00'11") | 1004 / 3010 | 187 / 87 |
4 | | 05'56" (+00'01") | 1000 / 4011 | 185 / 90 |
5 | | 05'55" | 1005 / 5017 | 185 / 90 |
6 | | 05'55" | 1003 / 6021 | 185 / 91 |
7 | | 06'00" (+00'05") | 1009 / 7030 | 186 / 89 |
8 | | 06'04" (+00'09") | 1007 / 8038 | 185 / 88 |
9 | | 06'23" (+00'28") | 1001 / 9040 | 185 / 84 |
10 | | 06'24" (+00'29") | 1005 / 10045 | 175 / 88 |
1月累積里程 :
201.75 km NIKE Zoom Pegasus 33 累積 :
594.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'14" | 00:12'51" |
3 | 06'07" | 00:18'58" |
4 | 05'59" | 00:24'57" |
5 | 05'58" | 00:30'55" |
6 | 05'57" | 00:36'52" |
7 | 06'00" | 00:42'52" |
8 | 06'07" | 00:48'59" |
9 | 06'25" | 00:55'24" |
10 | 06'05" | 01:01'29" |
10.0 | 47'47" | 01:02'08" |