5.0 km | 00:20:55 | 04:08/km日期: 2017-01-11 20:14 - 卡路里: 300 Cal - 溫度: 18°C - 濕度: 88%
Pace: 04'19" / 04'10" / 03'58" / 04'05" / 04'12" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" (+00'21") | 1000 / 1000 |
| 2 | | 04'10" (+00'13") | 1000 / 2000 |
| 3 | | 03'57" | 1000 / 3000 |
| 4 | | 04'04" (+00'07") | 1000 / 4000 |
| 5 | | 04'11" (+00'14") | 1000 / 5000 |
| 6 | | 04'26" (+00'29") | 45 / 5045 |
1月累積里程 : 82.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'10" | 00:08'29" |
| 3 | 03'58" | 00:12'27" |
| 4 | 04'05" | 00:16'32" |
| 5 | 04'12" | 00:20'44" |
| 5.0 | 04'23" | 00:20'56" |
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