44.3 km | 07:36:09 | 10:17/km日期: 2016-11-27 06:46 - 卡路里: 2073 Cal - 總步數: 51320 - 平均步頻: 112 - 平均步幅: 86 cm - 溫度: 20°C - 濕度: 78%
Pace: 06'11" / 06'00" / 06'27" / 06'18" / 05'50" / 05'45" / 07'49" / 07'13" / 07'09" / 06'45" / 09'29" / 07'47" / 06'36" / 13'36" / 07'59" / 08'36" / 07'17" / 08'26" / 08'43" / 06'31" / 10'03" / 06'47" / 08'05" / 06'58" / 09'55" / 08'52" / 06'52" / 07'47" / 08'22" / 17'54" / 07'34" / 08'10" / 09'04" / 08'51" / 13'13" / 09'27" / 10'59" / 08'26" / 11'13" / 09'29" / 08'42" / 08'12" / 19'37" / 40'58" / 135'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'27") | 1003 / 1003 | 181 / 89 |
| 2 | | 05'57" (+00'15") | 1007 / 2010 | 186 / 89 |
| 3 | | 06'27" (+00'45") | 1008 / 3019 | 172 / 89 |
| 4 | | 06'12" (+00'30") | 1003 / 4023 | 171 / 93 |
| 5 | | 05'51" (+00'09") | 1005 / 5028 | 183 / 93 |
| 6 | | 05'42" | 1007 / 6036 | 181 / 96 |
| 7 | | 07'44" (+02'02") | 1003 / 7039 | 136 / 94 |
| 8 | | 07'12" (+01'30") | 1001 / 8041 | 174 / 79 |
| 9 | | 07'10" (+01'28") | 1005 / 9046 | 172 / 80 |
| 10 | | 06'45" (+01'03") | 1005 / 10052 | 168 / 87 |
| 11 | | 09'24" (+03'42") | 1002 / 11054 | 97 / 108 |
| 12 | | 07'45" (+02'03") | 1000 / 12054 | 148 / 86 |
| 13 | | 06'46" (+01'04") | 1001 / 13056 | 169 / 87 |
| 14 | | 13'23" (+07'41") | 1002 / 14059 | 90 / 82 |
| 15 | | 07'56" (+02'14") | 1004 / 15063 | 143 / 87 |
| 16 | | 08'39" (+02'57") | 1003 / 16066 | 143 / 80 |
| 17 | | 07'13" (+01'31") | 1005 / 17072 | 167 / 82 |
| 18 | | 08'35" (+02'53") | 1002 / 18075 | 130 / 89 |
| 19 | | 08'29" (+02'47") | 1007 / 19082 | 143 / 82 |
| 20 | | 06'26" (+00'44") | 1005 / 20087 | 178 / 86 |
| 21 | | 10'01" (+04'19") | 1008 / 21096 | 84 / 117 |
| 22 | | 06'42" (+01'00") | 1005 / 22102 | 179 / 82 |
| 23 | | 08'03" (+02'21") | 1003 / 23105 | 132 / 93 |
| 24 | | 06'54" (+01'12") | 1001 / 24107 | 176 / 82 |
| 25 | | 09'53" (+04'11") | 1011 / 25118 | 118 / 85 |
| 26 | | 08'51" (+03'09") | 1009 / 26127 | 130 / 86 |
| 27 | | 06'48" (+01'06") | 1000 / 27128 | 173 / 84 |
| 28 | | 07'50" (+02'08") | 1001 / 28129 | 151 / 84 |
| 29 | | 08'31" (+02'49") | 1000 / 29130 | 111 / 105 |
| 30 | | 17'43" (+12'01") | 1004 / 30135 | 67 / 83 |
| 31 | | 07'30" (+01'48") | 1006 / 31141 | 174 / 76 |
| 32 | | 08'18" (+02'36") | 1007 / 32149 | 140 / 85 |
| 33 | | 08'49" (+03'07") | 1005 / 33154 | 147 / 76 |
| 34 | | 10'21" (+04'39") | 1006 / 34160 | 146 / 66 |
| 35 | | 11'43" (+06'01") | 1002 / 35163 | 124 / 68 |
| 36 | | 09'18" (+03'36") | 1006 / 36169 | 140 / 76 |
| 37 | | 10'58" (+05'16") | 1001 / 37171 | 97 / 93 |
| 38 | | 08'25" (+02'43") | 1001 / 38172 | 146 / 80 |
| 39 | | 11'11" (+05'29") | 1006 / 39179 | 61 / 145 |
| 40 | | 09'23" (+03'41") | 1002 / 40182 | 140 / 75 |
| 41 | | 08'42" (+03'00") | 1005 / 41188 | 127 / 89 |
| 42 | | 08'08" (+02'26") | 1007 / 42195 | 138 / 89 |
| 43 | | 19'24" (+13'42") | 1006 / 43201 | 55 / 93 |
| 44 | | 41'18" (+35'36") | 1002 / 44203 | 30 / 78 |
| 45 | | 02:12'48" (+07'06") | 297 / 44501 | 5 / 138 |
11月累積里程 : 104.65 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'00" | 00:12'11" |
| 3 | 06'27" | 00:18'38" |
| 4 | 06'18" | 00:24'56" |
| 5 | 05'50" | 00:30'46" |
| 6 | 05'45" | 00:36'31" |
| 7 | 07'49" | 00:44'20" |
| 8 | 07'13" | 00:51'33" |
| 9 | 07'09" | 00:58'42" |
| 10 | 06'45" | 01:05'27" |
| 11 | 09'29" | 01:14'56" |
| 12 | 07'47" | 01:22'43" |
| 13 | 06'36" | 01:29'19" |
| 14 | 13'36" | 01:42'55" |
| 15 | 07'59" | 01:50'54" |
| 16 | 08'36" | 01:59'30" |
| 17 | 07'17" | 02:06'47" |
| 18 | 08'26" | 02:15'13" |
| 19 | 08'43" | 02:23'56" |
| 20 | 06'31" | 02:30'27" |
| 21 | 10'03" | 02:40'30" |
| 22 | 06'47" | 02:47'17" |
| 23 | 08'05" | 02:55'22" |
| 24 | 06'58" | 03:02'20" |
| 25 | 09'55" | 03:12'15" |
| 26 | 08'52" | 03:21'07" |
| 27 | 06'52" | 03:27'59" |
| 28 | 07'47" | 03:35'46" |
| 29 | 08'22" | 03:44'08" |
| 30 | 17'54" | 04:02'02" |
| 31 | 07'34" | 04:09'36" |
| 32 | 08'10" | 04:17'46" |
| 33 | 09'04" | 04:26'50" |
| 34 | 08'51" | 04:35'41" |
| 35 | 13'13" | 04:48'54" |
| 36 | 09'27" | 04:58'21" |
| 37 | 10'59" | 05:09'20" |
| 38 | 08'26" | 05:17'46" |
| 39 | 11'13" | 05:28'59" |
| 40 | 09'29" | 05:38'28" |
| 41 | 08'42" | 05:47'10" |
| 42 | 08'12" | 05:55'22" |
| 43 | 19'37" | 06:14'59" |
| 44 | 40'58" | 06:55'57" |
| 44.3 | 135'12" | 07:36'09" |
留言 
展開計圈分析
