42.3 km | 04:31:40 | 06:25/km日期: 2016-12-25 06:30 - 卡路里: 1977 Cal - 總步數: 42634 - 平均步頻: 156 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 82%
Pace: 05'57" / 05'40" / 05'36" / 05'44" / 05'28" / 05'32" / 06'05" / 05'18" / 05'22" / 06'01" / 05'22" / 05'33" / 05'51" / 05'34" / 05'44" / 06'01" / 05'33" / 05'39" / 06'08" / 05'32" / 05'38" / 06'58" / 05'37" / 06'24" / 06'00" / 06'17" / 05'32" / 06'11" / 07'39" / 05'43" / 06'14" / 06'46" / 07'25" / 07'14" / 06'51" / 08'52" / 07'40" / 07'51" / 10'09" / 07'55" / 08'10" / 08'05" / 11'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'36") | 1001 / 1001 | 181 / 92 |
| 2 | | 05'38" (+00'18") | 1004 / 2006 | 183 / 96 |
| 3 | | 05'36" (+00'16") | 1010 / 3017 | 182 / 97 |
| 4 | | 05'39" (+00'19") | 1001 / 4018 | 170 / 103 |
| 5 | | 05'29" (+00'09") | 1005 / 5024 | 181 / 100 |
| 6 | | 05'28" (+00'08") | 1000 / 6024 | 181 / 100 |
| 7 | | 06'04" (+00'44") | 1000 / 7025 | 168 / 97 |
| 8 | | 05'20" | 1002 / 8028 | 182 / 102 |
| 9 | | 05'20" | 1004 / 9032 | 181 / 103 |
| 10 | | 05'58" (+00'38") | 1007 / 10040 | 174 / 95 |
| 11 | | 05'20" | 1003 / 11043 | 178 / 104 |
| 12 | | 05'30" (+00'10") | 1008 / 12051 | 179 / 101 |
| 13 | | 05'49" (+00'29") | 1003 / 13055 | 166 / 102 |
| 14 | | 05'34" (+00'14") | 1007 / 14062 | 179 / 99 |
| 15 | | 05'40" (+00'20") | 1002 / 15065 | 177 / 99 |
| 16 | | 06'00" (+00'40") | 1000 / 16065 | 167 / 99 |
| 17 | | 05'31" (+00'11") | 1003 / 17069 | 176 / 102 |
| 18 | | 05'37" (+00'17") | 1004 / 18074 | 176 / 100 |
| 19 | | 06'06" (+00'46") | 1003 / 19077 | 162 / 100 |
| 20 | | 05'31" (+00'11") | 1001 / 20078 | 177 / 101 |
| 21 | | 05'37" (+00'17") | 1001 / 21079 | 175 / 101 |
| 22 | | 06'57" (+01'37") | 1002 / 22082 | 154 / 92 |
| 23 | | 05'35" (+00'15") | 1000 / 23082 | 175 / 101 |
| 24 | | 06'26" (+01'06") | 1001 / 24084 | 160 / 97 |
| 25 | | 05'57" (+00'37") | 1006 / 25090 | 174 / 96 |
| 26 | | 06'16" (+00'56") | 1000 / 26090 | 151 / 105 |
| 27 | | 05'33" (+00'13") | 1005 / 27096 | 174 / 103 |
| 28 | | 06'07" (+00'47") | 1000 / 28097 | 174 / 93 |
| 29 | | 07'38" (+02'18") | 1000 / 29098 | 138 / 94 |
| 30 | | 05'42" (+00'22") | 1003 / 30102 | 173 / 100 |
| 31 | | 06'12" (+00'52") | 1001 / 31103 | 158 / 101 |
| 32 | | 06'47" (+01'27") | 1004 / 32107 | 142 / 103 |
| 33 | | 07'23" (+02'03") | 1003 / 33111 | 127 / 106 |
| 34 | | 07'29" (+02'09") | 1008 / 34119 | 138 / 96 |
| 35 | | 06'34" (+01'14") | 1000 / 35120 | 160 / 94 |
| 36 | | 08'49" (+03'29") | 1000 / 36120 | 89 / 126 |
| 37 | | 07'39" (+02'19") | 1001 / 37122 | 132 / 98 |
| 38 | | 07'50" (+02'30") | 1008 / 38130 | 148 / 85 |
| 39 | | 10'03" (+04'43") | 1010 / 39141 | 92 / 107 |
| 40 | | 07'49" (+02'29") | 1011 / 40152 | 137 / 92 |
| 41 | | 08'06" (+02'46") | 1007 / 41159 | 148 / 83 |
| 42 | | 07'59" (+02'39") | 1011 / 42171 | 113 / 110 |
| 43 | | 10'02" (+04'42") | 255 / 42426 | 102 / 97 |
12月累積里程 : 88.53 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'40" | 00:11'37" |
| 3 | 05'36" | 00:17'13" |
| 4 | 05'44" | 00:22'57" |
| 5 | 05'28" | 00:28'25" |
| 6 | 05'32" | 00:33'57" |
| 7 | 06'05" | 00:40'02" |
| 8 | 05'18" | 00:45'20" |
| 9 | 05'22" | 00:50'42" |
| 10 | 06'01" | 00:56'43" |
| 11 | 05'22" | 01:02'05" |
| 12 | 05'33" | 01:07'38" |
| 13 | 05'51" | 01:13'29" |
| 14 | 05'34" | 01:19'03" |
| 15 | 05'44" | 01:24'47" |
| 16 | 06'01" | 01:30'48" |
| 17 | 05'33" | 01:36'21" |
| 18 | 05'39" | 01:42'00" |
| 19 | 06'08" | 01:48'08" |
| 20 | 05'32" | 01:53'40" |
| 21 | 05'38" | 01:59'18" |
| 22 | 06'58" | 02:06'16" |
| 23 | 05'37" | 02:11'53" |
| 24 | 06'24" | 02:18'17" |
| 25 | 06'00" | 02:24'17" |
| 26 | 06'17" | 02:30'34" |
| 27 | 05'32" | 02:36'06" |
| 28 | 06'11" | 02:42'17" |
| 29 | 07'39" | 02:49'56" |
| 30 | 05'43" | 02:55'39" |
| 31 | 06'14" | 03:01'53" |
| 32 | 06'46" | 03:08'39" |
| 33 | 07'25" | 03:16'04" |
| 34 | 07'14" | 03:23'18" |
| 35 | 06'51" | 03:30'09" |
| 36 | 08'52" | 03:39'01" |
| 37 | 07'40" | 03:46'41" |
| 38 | 07'51" | 03:54'32" |
| 39 | 10'09" | 04:04'41" |
| 40 | 07'55" | 04:12'36" |
| 41 | 08'10" | 04:20'46" |
| 42 | 08'05" | 04:28'51" |
| 42.3 | 11'01" | 04:31'40" |
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