9.0 km | 01:02:03 | 06:52/km日期: 2016-12-16 15:39 - 卡路里: 592 Cal - 總步數: 11266 - 平均步頻: 181 - 平均步幅: 80 cm - 溫度: 20°C - 濕度: 69%
Pace: 06'09" / 07'06" / 07'16" / 07'02" / 06'56" / 06'58" / 06'50" / 06'42" / 06'42" / 22'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" | 1006 / 1006 | 188 / 86 |
| 2 | | 07'09" (+01'03") | 1001 / 2008 | 178 / 78 |
| 3 | | 07'13" (+01'07") | 995 / 3003 | 179 / 77 |
| 4 | | 07'00" (+00'54") | 1002 / 4006 | 178 / 79 |
| 5 | | 06'59" (+00'53") | 1001 / 5007 | 181 / 78 |
| 6 | | 06'58" (+00'52") | 998 / 6005 | 183 / 78 |
| 7 | | 06'49" (+00'43") | 1000 / 7005 | 182 / 80 |
| 8 | | 06'53" (+00'47") | 1000 / 8006 | 179 / 80 |
| 9 | | 06'42" (+00'36") | 999 / 9006 | 184 / 81 |
| 10 | | 10'12" (+04'06") | 9 / 9016 | 120 / 81 |
12月累積里程 : 265.54 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 07'06" | 00:13'15" |
| 3 | 07'16" | 00:20'31" |
| 4 | 07'02" | 00:27'33" |
| 5 | 06'56" | 00:34'29" |
| 6 | 06'58" | 00:41'27" |
| 7 | 06'50" | 00:48'17" |
| 8 | 06'42" | 00:54'59" |
| 9 | 06'42" | 01:01'41" |
| 9.0 | 22'05" | 01:02'03" |
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