18.2 km | 01:51:28 | 06:08/km日期: 2016-12-17 15:30 - 卡路里: 1193 Cal - 總步數: 20850 - 平均步頻: 187 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 51%
Pace: 05'56" / 05'59" / 06'05" / 06'01" / 05'55" / 05'43" / 05'52" / 06'00" / 05'53" / 05'28" / 06'17" / 06'26" / 06'06" / 06'19" / 06'18" / 06'32" / 06'46" / 06'08" / 10'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'10") | 1003 / 1003 | 190 / 88 |
| 2 | | 06'00" (+00'16") | 1004 / 2007 | 190 / 87 |
| 3 | | 06'04" (+00'20") | 1000 / 3007 | 186 / 88 |
| 4 | | 06'01" (+00'17") | 999 / 4007 | 191 / 86 |
| 5 | | 05'53" (+00'09") | 995 / 5002 | 191 / 88 |
| 6 | | 05'44" | 1005 / 6007 | 191 / 91 |
| 7 | | 06'02" (+00'18") | 996 / 7003 | 187 / 88 |
| 8 | | 06'02" (+00'18") | 1002 / 8005 | 187 / 88 |
| 9 | | 05'54" (+00'10") | 999 / 9004 | 189 / 89 |
| 10 | | 05'45" (+00'01") | 1001 / 10006 | 188 / 92 |
| 11 | | 06'22" (+00'38") | 1000 / 11006 | 182 / 86 |
| 12 | | 06'23" (+00'39") | 992 / 11999 | 186 / 83 |
| 13 | | 06'03" (+00'19") | 1003 / 13002 | 189 / 87 |
| 14 | | 06'21" (+00'37") | 1004 / 14007 | 187 / 83 |
| 15 | | 06'22" (+00'38") | 994 / 15001 | 179 / 87 |
| 16 | | 06'40" (+00'56") | 1005 / 16006 | 180 / 82 |
| 17 | | 06'36" (+00'52") | 994 / 17001 | 180 / 84 |
| 18 | | 06'10" (+00'26") | 999 / 18000 | 188 / 86 |
| 19 | | 06'27" (+00'43") | 162 / 18163 | 182 / 84 |
12月累積里程 : 265.54 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'59" | 00:11'55" |
| 3 | 06'05" | 00:18'00" |
| 4 | 06'01" | 00:24'01" |
| 5 | 05'55" | 00:29'56" |
| 6 | 05'43" | 00:35'39" |
| 7 | 05'52" | 00:41'31" |
| 8 | 06'00" | 00:47'31" |
| 9 | 05'53" | 00:53'24" |
| 10 | 05'28" | 00:58'52" |
| 11 | 06'17" | 01:05'09" |
| 12 | 06'26" | 01:11'35" |
| 13 | 06'06" | 01:17'41" |
| 14 | 06'19" | 01:24'00" |
| 15 | 06'18" | 01:30'18" |
| 16 | 06'32" | 01:36'50" |
| 17 | 06'46" | 01:43'36" |
| 18 | 06'08" | 01:49'44" |
| 18.2 | 10'31" | 01:51'28" |
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