13.1 km | 01:36:32 | 07:23/km日期: 2016-12-18 15:42 - 卡路里: 858 Cal - 總步數: 16516 - 平均步頻: 171 - 平均步幅: 79 cm - 溫度: 27°C - 濕度: 49%
Pace: 07'42" / 07'00" / 06'47" / 06'43" / 06'50" / 08'38" / 06'41" / 07'29" / 06'47" / 06'44" / 06'51" / 06'38" / 06'47" / 72'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'39" (+00'59") | 1004 / 1004 | 176 / 73 |
| 2 | | 07'00" (+00'20") | 997 / 2002 | 181 / 78 |
| 3 | | 06'47" (+00'07") | 997 / 3000 | 181 / 81 |
| 4 | | 06'40" | 1004 / 4005 | 182 / 81 |
| 5 | | 06'53" (+00'13") | 1004 / 5010 | 182 / 79 |
| 6 | | 08'38" (+01'58") | 999 / 6009 | 158 / 73 |
| 7 | | 06'42" (+00'02") | 992 / 7002 | 185 / 80 |
| 8 | | 07'25" (+00'45") | 999 / 8001 | 165 / 81 |
| 9 | | 06'50" (+00'10") | 1000 / 9001 | 184 / 79 |
| 10 | | 06'47" (+00'07") | 1000 / 10002 | 183 / 80 |
| 11 | | 06'50" (+00'10") | 1002 / 11004 | 183 / 79 |
| 12 | | 06'47" (+00'07") | 995 / 12000 | 182 / 80 |
| 13 | | 06'47" (+00'07") | 1007 / 13007 | 176 / 83 |
| 14 | | 01:16'38" (+09'58") | 59 / 13067 | 28 / 45 |
12月累積里程 : 265.54 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'00" | 00:14'42" |
| 3 | 06'47" | 00:21'29" |
| 4 | 06'43" | 00:28'12" |
| 5 | 06'50" | 00:35'02" |
| 6 | 08'38" | 00:43'40" |
| 7 | 06'41" | 00:50'21" |
| 8 | 07'29" | 00:57'50" |
| 9 | 06'47" | 01:04'37" |
| 10 | 06'44" | 01:11'21" |
| 11 | 06'51" | 01:18'12" |
| 12 | 06'38" | 01:24'50" |
| 13 | 06'47" | 01:31'37" |
| 13.1 | 72'18" | 01:36'32" |
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