10.0 km | 00:59:24 | 05:56/km日期: 2017-01-09 17:51 - 地點: 裕誠路河堤 - 卡路里: 537 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 84%
Pace: 05'56" / 05'56" / 05'57" / 05'48" / 05'59" / 05'54" / 05'59" / 06'00" / 05'49" / 06'05" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'08") | 1000 / 1000 |
| 2 | | 05'55" (+00'07") | 1000 / 2000 |
| 3 | | 05'56" (+00'08") | 1000 / 3000 |
| 4 | | 05'48" | 1000 / 4000 |
| 5 | | 05'58" (+00'10") | 1000 / 5000 |
| 6 | | 05'54" (+00'06") | 1000 / 6000 |
| 7 | | 05'58" (+00'10") | 1000 / 7000 |
| 8 | | 06'00" (+00'12") | 1000 / 8000 |
| 9 | | 05'48" | 1000 / 9000 |
| 10 | | 06'04" (+00'16") | 1000 / 10000 |
| 11 | | 04'11" | 9 / 10009 |
1月累積里程 :
301.04 km 
adidas adizero japan boost 2 haile 累積 :
1280.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'56" | 00:11'52" |
| 3 | 05'57" | 00:17'49" |
| 4 | 05'48" | 00:23'37" |
| 5 | 05'59" | 00:29'36" |
| 6 | 05'54" | 00:35'30" |
| 7 | 05'59" | 00:41'29" |
| 8 | 06'00" | 00:47'29" |
| 9 | 05'49" | 00:53'18" |
| 10 | 06'05" | 00:59'23" |
| 10.0 | 03'30" | 00:59'25" |
展開計圈分析
留言 
