5.3 km | 00:37:58 | 07:13/km日期: 2017-01-12 19:56 - 卡路里: 379 Cal - 溫度: 19°C - 濕度: 78%
Pace: 07'10" / 07'21" / 06'59" / 07'23" / 06'50" / 08'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" | 492 / 492 |
| 2 | | 07'30" (+00'43") | 508 / 1001 |
| 3 | | 07'30" (+00'43") | 494 / 1495 |
| 4 | | 06'59" (+00'12") | 583 / 2079 |
| 5 | | 07'27" (+00'40") | 498 / 2577 |
| 6 | | 07'14" (+00'27") | 513 / 3090 |
| 7 | | 07'07" (+00'20") | 489 / 3580 |
| 8 | | 07'01" (+00'14") | 514 / 4094 |
| 9 | | 06'53" (+00'06") | 492 / 4587 |
| 10 | | 06'55" (+00'08") | 507 / 5095 |
| 11 | | 06'14" | 248 / 5343 |
1月累積里程 :
20.26 km 
Nike LUNARGLIDE7 累積 :
35.4 kmAndroid - Sony E6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'21" | 00:14'31" |
| 3 | 06'59" | 00:21'30" |
| 4 | 07'23" | 00:28'53" |
| 5 | 06'50" | 00:35'43" |
| 5.3 | 08'39" | 00:37'58" |
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