14.2 km | 01:47:47 | 07:35/km日期: 2017-01-09 19:41 - 卡路里: 743 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 68%
Pace: 06'48" / 06'17" / 05'57" / 06'00" / 05'36" / 05'51" / 15'47" / 15'41" / 05'59" / 06'19" / 06'28" / 06'33" / 06'48" / 06'17" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'22") | 1000 / 1000 |
| 2 | | 06'17" (+00'41") | 1000 / 2000 |
| 3 | | 05'56" (+00'20") | 1000 / 3000 |
| 4 | | 05'59" (+00'23") | 1000 / 4000 |
| 5 | | 05'36" | 1000 / 5000 |
| 6 | | 05'50" (+00'14") | 1000 / 6000 |
| 7 | | 15'46" (+10'10") | 1000 / 7000 |
| 8 | | 15'41" (+10'05") | 1000 / 8000 |
| 9 | | 05'58" (+00'22") | 1000 / 9000 |
| 10 | | 06'18" (+00'42") | 1000 / 10000 |
| 11 | | 06'28" (+00'52") | 1000 / 11000 |
| 12 | | 06'32" (+00'56") | 1000 / 12000 |
| 13 | | 06'48" (+01'12") | 1000 / 13000 |
| 14 | | 06'16" (+00'40") | 1000 / 14000 |
| 15 | | 06'26" (+00'50") | 196 / 14196 |
1月累積里程 : 72.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'17" | 00:13'05" |
| 3 | 05'57" | 00:19'02" |
| 4 | 06'00" | 00:25'02" |
| 5 | 05'36" | 00:30'38" |
| 6 | 05'51" | 00:36'29" |
| 7 | 15'47" | 00:52'16" |
| 8 | 15'41" | 01:07'57" |
| 9 | 05'59" | 01:13'56" |
| 10 | 06'19" | 01:20'15" |
| 11 | 06'28" | 01:26'43" |
| 12 | 06'33" | 01:33'16" |
| 13 | 06'48" | 01:40'04" |
| 14 | 06'17" | 01:46'21" |
| 14.2 | 06'26" | 01:47'37" |
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