12.0 km | 01:02:51 | 05:13/km日期: 2017-01-05 18:15 - 卡路里: 724 Cal - 總步數: 11404 - 平均步頻: 181 - 平均步幅: 105 cm - 溫度: 23°C - 濕度: 82%
Pace: 06'03" / 05'53" / 05'50" / 05'33" / 05'21" / 05'12" / 05'01" / 04'50" / 04'54" / 04'50" / 04'43" / 04'35" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+02'01") | 1004 / 1004 | 172 / 96 |
| 2 | | 05'52" (+01'52") | 1000 / 2004 | 177 / 96 |
| 3 | | 05'48" (+01'48") | 1003 / 3008 | 175 / 97 |
| 4 | | 05'33" (+01'33") | 1007 / 4015 | 177 / 101 |
| 5 | | 05'18" (+01'18") | 1006 / 5022 | 177 / 105 |
| 6 | | 05'08" (+01'08") | 1002 / 6024 | 182 / 106 |
| 7 | | 05'00" (+01'00") | 1000 / 7025 | 184 / 108 |
| 8 | | 04'51" (+00'51") | 1004 / 8029 | 186 / 110 |
| 9 | | 04'51" (+00'51") | 1010 / 9039 | 186 / 110 |
| 10 | | 04'48" (+00'48") | 1001 / 10041 | 186 / 111 |
| 11 | | 04'41" (+00'41") | 1005 / 11046 | 185 / 115 |
| 12 | | 04'35" (+00'35") | 1000 / 12047 | 188 / 115 |
| 13 | | 04'00" | 12 / 12059 | 160 / 156 |
1月累積里程 : 266.77 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'53" | 00:11'56" |
| 3 | 05'50" | 00:17'46" |
| 4 | 05'33" | 00:23'19" |
| 5 | 05'21" | 00:28'40" |
| 6 | 05'12" | 00:33'52" |
| 7 | 05'01" | 00:38'53" |
| 8 | 04'50" | 00:43'43" |
| 9 | 04'54" | 00:48'37" |
| 10 | 04'50" | 00:53'27" |
| 11 | 04'43" | 00:58'10" |
| 12 | 04'35" | 01:02'45" |
| 12.0 | 07'56" | 01:02'51" |
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