10.1 km | 01:00:00 | 05:57/km日期: 2017-01-11 14:46 - 總爬升: 144 m - 卡路里: 614 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 56%
Pace: 05'42" / 05'57" / 06'02" / 05'56" / 05'51" / 06'04" / 06'03" / 05'56" / 06'25" / 05'35" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'18") | 1000 / 1000 |
2 | | 05'57" (+00'22") | 1000 / 2000 |
3 | | 06'01" (+00'26") | 1000 / 3000 |
4 | | 05'56" (+00'21") | 1000 / 4000 |
5 | | 05'50" (+00'15") | 1000 / 5000 |
6 | | 06'04" (+00'29") | 1000 / 6000 |
7 | | 06'02" (+00'27") | 1000 / 7000 |
8 | | 05'55" (+00'20") | 1000 / 8000 |
9 | | 06'24" (+00'49") | 1000 / 9000 |
10 | | 05'35" | 1000 / 10000 |
11 | | 04'36" | 61 / 10061 |
1月累積里程 :
54.31 km MIZUNO ENIGMA 6 累積 :
824.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'57" | 00:11'39" |
3 | 06'02" | 00:17'41" |
4 | 05'56" | 00:23'37" |
5 | 05'51" | 00:29'28" |
6 | 06'04" | 00:35'32" |
7 | 06'03" | 00:41'35" |
8 | 05'56" | 00:47'31" |
9 | 06'25" | 00:53'56" |
10 | 05'35" | 00:59'31" |
10.1 | 04'35" | 00:59'48" |