51.2 km | 07:52:01 | 09:12/km日期: 2017-01-08 05:00 - 總爬升: 2007 m - 卡路里: 2675 Cal - 平均步頻: 142 - 溫度: 20°C - 濕度: 83%
Pace: 08'10" / 06'05" / 05'10" / 05'33" / 07'15" / 07'25" / 07'21" / 06'54" / 10'17" / 09'54" / 08'21" / 09'16" / 09'09" / 12'20" / 10'44" / 09'44" / 08'45" / 11'49" / 09'30" / 08'18" / 10'55" / 06'09" / 05'26" / 07'44" / 05'12" / 06'55" / 05'39" / 05'27" / 11'03" / 06'07" / 06'33" / 06'43" / 10'06" / 10'52" / 11'50" / 12'32" / 12'43" / 12'17" / 11'26" / 10'54" / 12'31" / 17'45" / 09'15" / 09'48" / 09'51" / 10'39" / 11'23" / 10'59" / 08'50" / 09'25" / 07'45" / 24'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'10" (+15'03") | 19 / 19 |
| 2 | | 10'41" (+05'34") | 9 / 29 |
| 3 | | 07'43" (+02'36") | 1000 / 1029 |
| 4 | | 06'08" (+01'01") | 1000 / 2029 |
| 5 | | 05'07" | 1000 / 3029 |
| 6 | | 05'38" (+00'31") | 1000 / 4029 |
| 7 | | 07'09" (+02'02") | 1000 / 5029 |
| 8 | | 07'27" (+02'20") | 1000 / 6029 |
| 9 | | 07'16" (+02'09") | 1000 / 7029 |
| 10 | | 06'58" (+01'51") | 1000 / 8029 |
| 11 | | 10'21" (+05'14") | 1000 / 9029 |
| 12 | | 09'56" (+04'49") | 1000 / 10029 |
| 13 | | 08'24" (+03'17") | 1000 / 11029 |
| 14 | | 09'13" (+04'06") | 1000 / 12029 |
| 15 | | 09'01" (+03'54") | 1000 / 13029 |
| 16 | | 12'26" (+07'19") | 1000 / 14029 |
| 17 | | 10'48" (+05'41") | 1000 / 15029 |
| 18 | | 09'27" (+04'20") | 1000 / 16029 |
| 19 | | 08'57" (+03'50") | 1000 / 17029 |
| 20 | | 11'44" (+06'37") | 1000 / 18029 |
| 21 | | 09'32" (+04'25") | 1000 / 19029 |
| 22 | | 08'11" (+03'04") | 1000 / 20029 |
| 23 | | 10'53" (+05'46") | 1000 / 21029 |
| 24 | | 06'07" (+01'00") | 1000 / 22029 |
| 25 | | 05'25" (+00'18") | 1000 / 23029 |
| 26 | | 07'41" (+02'34") | 1000 / 24029 |
| 27 | | 05'15" (+00'08") | 1000 / 25029 |
| 28 | | 06'52" (+01'45") | 1000 / 26029 |
| 29 | | 05'38" (+00'31") | 1000 / 27029 |
| 30 | | 05'33" (+00'26") | 1000 / 28029 |
| 31 | | 11'01" (+05'54") | 1000 / 29029 |
| 32 | | 06'17" (+01'10") | 1000 / 30029 |
| 33 | | 06'28" (+01'21") | 1000 / 31029 |
| 34 | | 06'39" (+01'32") | 1000 / 32029 |
| 35 | | 10'07" (+05'00") | 1000 / 33029 |
| 36 | | 11'02" (+05'55") | 1000 / 34029 |
| 37 | | 11'40" (+06'33") | 1000 / 35029 |
| 38 | | 12'36" (+07'29") | 1000 / 36029 |
| 39 | | 12'43" (+07'36") | 1000 / 37029 |
| 40 | | 12'20" (+07'13") | 1000 / 38029 |
| 41 | | 11'14" (+06'07") | 1000 / 39029 |
| 42 | | 11'02" (+05'55") | 1000 / 40029 |
| 43 | | 12'44" (+07'37") | 1000 / 41029 |
| 44 | | 17'22" (+12'15") | 1000 / 42029 |
| 45 | | 09'17" (+04'10") | 1000 / 43029 |
| 46 | | 10'06" (+04'59") | 1000 / 44029 |
| 47 | | 09'37" (+04'30") | 1000 / 45029 |
| 48 | | 11'01" (+05'54") | 1000 / 46029 |
| 49 | | 11'00" (+05'53") | 1000 / 47029 |
| 50 | | 10'47" (+05'40") | 1000 / 48029 |
| 51 | | 08'56" (+03'49") | 1000 / 49029 |
| 52 | | 09'17" (+04'10") | 1000 / 50029 |
| 53 | | 07'55" (+02'48") | 1000 / 51029 |
| 54 | | 26'18" (+21'11") | 209 / 51238 |
1月累積里程 :
93.43 km 
Y拖三代 軍綠色 累積 :
835.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 06'05" | 00:14'15" |
| 3 | 05'10" | 00:19'25" |
| 4 | 05'33" | 00:24'58" |
| 5 | 07'15" | 00:32'13" |
| 6 | 07'25" | 00:39'38" |
| 7 | 07'21" | 00:46'59" |
| 8 | 06'54" | 00:53'53" |
| 9 | 10'17" | 01:04'10" |
| 10 | 09'54" | 01:14'04" |
| 11 | 08'21" | 01:22'25" |
| 12 | 09'16" | 01:31'41" |
| 13 | 09'09" | 01:40'50" |
| 14 | 12'20" | 01:53'10" |
| 15 | 10'44" | 02:03'54" |
| 16 | 09'44" | 02:13'38" |
| 17 | 08'45" | 02:22'23" |
| 18 | 11'49" | 02:34'12" |
| 19 | 09'30" | 02:43'42" |
| 20 | 08'18" | 02:52'00" |
| 21 | 10'55" | 03:02'55" |
| 22 | 06'09" | 03:09'04" |
| 23 | 05'26" | 03:14'30" |
| 24 | 07'44" | 03:22'14" |
| 25 | 05'12" | 03:27'26" |
| 26 | 06'55" | 03:34'21" |
| 27 | 05'39" | 03:40'00" |
| 28 | 05'27" | 03:45'27" |
| 29 | 11'03" | 03:56'30" |
| 30 | 06'07" | 04:02'37" |
| 31 | 06'33" | 04:09'10" |
| 32 | 06'43" | 04:15'53" |
| 33 | 10'06" | 04:25'59" |
| 34 | 10'52" | 04:36'51" |
| 35 | 11'50" | 04:48'41" |
| 36 | 12'32" | 05:01'13" |
| 37 | 12'43" | 05:13'56" |
| 38 | 12'17" | 05:26'13" |
| 39 | 11'26" | 05:37'39" |
| 40 | 10'54" | 05:48'33" |
| 41 | 12'31" | 06:01'04" |
| 42 | 17'45" | 06:18'49" |
| 43 | 09'15" | 06:28'04" |
| 44 | 09'48" | 06:37'52" |
| 45 | 09'51" | 06:47'43" |
| 46 | 10'39" | 06:58'22" |
| 47 | 11'23" | 07:09'45" |
| 48 | 10'59" | 07:20'44" |
| 49 | 08'50" | 07:29'34" |
| 50 | 09'25" | 07:38'59" |
| 51 | 07'45" | 07:46'44" |
| 51.2 | 23'59" | 07:52'27" |
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