10.3 km | 01:02:41 | 06:05/km日期: 2017-01-04 04:56 - 地點: 外埔國小 - 天氣: 陰,無風 - 卡路里: 556 Cal - 溫度: 19°C - 濕度: 82%
Pace: 07'03" / 05'51" / 06'12" / 05'47" / 06'04" / 06'17" / 05'51" / 05'40" / 05'52" / 06'12" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'23") | 988 / 988 |
2 | | 05'50" (+00'10") | 1012 / 2000 |
3 | | 06'10" (+00'30") | 991 / 2991 |
4 | | 05'46" (+00'06") | 999 / 3991 |
5 | | 06'03" (+00'23") | 1004 / 4995 |
6 | | 06'17" (+00'37") | 997 / 5992 |
7 | | 05'49" (+00'09") | 1004 / 6997 |
8 | | 05'40" | 1012 / 8009 |
9 | | 05'50" (+00'10") | 1003 / 9013 |
10 | | 06'16" (+00'36") | 989 / 10002 |
11 | | 06'21" (+00'41") | 293 / 10295 |
1月累積里程 :
83.40 km mizuno WAVE RIDER 18 2E 累積 :
1067.2 kmAndroid - Sony E5653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 05'51" | 00:12'54" |
3 | 06'12" | 00:19'06" |
4 | 05'47" | 00:24'53" |
5 | 06'04" | 00:30'57" |
6 | 06'17" | 00:37'14" |
7 | 05'51" | 00:43'05" |
8 | 05'40" | 00:48'45" |
9 | 05'52" | 00:54'37" |
10 | 06'12" | 01:00'49" |
10.3 | 06'13" | 01:02'41" |